The Rich Roll Podcast

What is the secret to running impossibly fast? Or distances longer than previously imagined? Beginning in the 1960's, an unknown farm boy turned coach named Bob Larsen launched a decades-long quest to find the ‘secret sauce' of speed and endurance …

To be totally honest, I don't follow the pugilistic arts all that closely. But professional boxer barely describes this week's guest — a man who has faced stacked odds and overcome career-ending setbacks to meet the biggest moment of his …

Why is great food important? How and why did restaurants become culturally significant? And what life lessons can be gleaned from the world's greatest chef? There is no more enthusiastic ringmaster for this exploration than the merry man of food …

The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of multi-decade corporate allegiance, replaced with project-based careers. The rapid rise of the freelance economy. And a labor core increasingly distributed across the globe. What are …

For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is something unique about sitting before a microphone that permits a species of conversation difficult to otherwise have. Done right, …

This week I sit down with Rebecca Rusch – one of the world’s greatest adventure athletes. Rebecca is a 7-time World Champion, best-selling author, activist, and Emmy winner. In addition to superhuman success on a mountain bike, she has performed …

Recorded live during our recent Plantpower Italia retreat in Tuscany, I'm delighted to share a fun and highly informative conversation and audience Q&A with the delightful, whip-smart “Plant Power Doctor” herself. Gemma Newman, MD has worked in medicine for 15 …

Every podcaster has their dream list — guests they fantasize interviewing. From day one, today's guest has occupied my top slot. Officially, Russell Brand is one of the most recognizable and best-loved comedy performers in the world. He is also …

It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure. Our precious attention is being hijacked. The ability to focus …

“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the way that we do.” Dr. Sanjay Gupta Western medicine is extraordinary. Over the last several …