Portada del podcast The Rich Roll Podcast por Rich Roll

The Rich Roll Podcast

Sobre este podcast

Descripción del podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Autor: Rich Roll

922
Episodios
2 hr 1 min
Duración Promedio
Inglés
Idioma

Duración Total:

1863 hr 32 min

Todos los episodios

Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

08 Feb, 2024

Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke a world record, running an astounding 450 miles in 108 hours—more than the distance from DC to Boston. But—I implore …

Duración: 2 hr 33 min

The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More

05 Feb, 2024

Amidst the growing concerns over nutritional safety, there is a pressing need for increased awareness about making informed choices and living in a healthy environment. But how can we guarantee the safety of our food, water, and consumer products? Today, …

Duración: 2 hr 7 min

The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint

29 Ene, 2024

Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable? Bryan Johnson is a modern-day explorer who has dedicated significant resources over the last few years to arresting—and possibly even reversing—his biological …

Duración: 2 hr 41 min

Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food

25 Ene, 2024

As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets fail most of the time. Neuroscientist Dr. Jud Brewer challenges conventional weight loss wisdom, exposing the myth of willpower from …

Duración: 2 hr 2 min

The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

22 Ene, 2024

Obsessive worry about what others think of you may keep you safe—but it will also keep you small. In our evolutionary past, belonging to a tribe was crucial for survival, as rejection posed a near-death peril. Although societal dynamics have …

Duración: 1 hr 59 min

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

15 Ene, 2024

What do you do when the power goes out? You improvise and turn it into a creative act. At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a profound decision …

Duración: 1 hr 55 min

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

11 Ene, 2024

What if we framed midlife not as a crisis but as a transformative chrysalis—a liminal period where profound awakenings unfold? What if we saw it as an opportunity to shed old layers, unfurl our wings, and share the pollen of …

Duración: 1 hr 59 min

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

08 Ene, 2024

Through the years, I’ve maintained transparency about my journey with alcoholism—a label I’ve embraced in the solitude of self-discovery. However, this characterization doesn’t resonate with most individuals. The majority of drinkers engage in a marginally excessive indulgence in alcohol. While …

Duración: 2 hr 20 min

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

01 Ene, 2024

To welcome 2024, I'm joined by recurring podcast favorite Simon Hill—a nutrition expert, physiotherapist & host of The Proof podcast—to introduce The Living Proof Challenge: a no-cost, science-based, habit-building protocol designed to optimize your physical and mental well-being, reduce your …

Duración: 2 hr 26 min

The Best Of 2023: Part Two

28 Dic, 2023

We are here to grow. We are here to transform. This is our birthright. This is our purpose. As the year ends, I want to honor this truth by sharing wisdom gleaned from some of the brightest minds on the …

Duración: 2 hr 14 min