The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
Categorías:
Salud y BienestarDuración Total:
210 hr 15 min
Todos los episodios
51. Overcoming childhood trauma
29 Oct, 2022This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information.
Duración: 52 min50. Let’s talk about death ft. A Mortuary Technician
23 Oct, 2022We are joined this week by Laura, a student mortuary technician in Australia to discuss her experiences and role and how she thinks about death and the meaning of a good life on this special guest episode.See omnystudio.com/listener for privacy …
Duración: 48 min49. Financial anxiety, money and relationships
20 Oct, 2022This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with money to dealing with financial boundaries in …
Duración: 50 min48. Identity Crisis!
14 Oct, 2022What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out …
Duración: 40 min46. Making friends in your 20’s
04 Oct, 2022This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does psychology actually say about this struggle and why is it …
Duración: 39 min45. Soulmates and twin flames
29 Sep, 2022Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations for the deep connection and chemistry we feel with some people and …
Duración: 37 min44. The history and psychology of hormonal birth control
23 Sep, 2022How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and origins of the pill and how it interacts with our body and systems. Are the benefits …
Duración: 44 min43. Hustle culture and burnout
14 Sep, 2022This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of burnout in this relationship and how we can recentre our lives to avoid this …
Duración: 39 min41. Situationships - boundaries, vulnerability and wanting more
29 Ago, 2022This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin with? And when do we know …
Duración: 44 min40. When you feel directionless
23 Ago, 2022What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard to get our. In this episode we discuss …
Duración: 34 min
