The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
292
Episodios
40 min 53 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
198 hr 59 min
Todos los Episodios
35. BONUS EPISODE: “Don’t talk about us on the podcast”
28 Jun, 2022The girls are back for an episode on love, friendship, first impressions and stereotypesSee omnystudio.com/listener for privacy information.
Duración: 57 min34. Antidepressants
17 Jun, 2022Why I went on antidepressants, my experience and the stigma around medication and mental illness.See omnystudio.com/listener for privacy information.
Duración: 31 min33. Social attraction, being ‘cool’ and in-groups
07 Jun, 2022What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic is actually the key to being socially attractive.See omnystudio.com/listener for privacy information.
Duración: 42 min32. BONUS EPISODE: Girl Talk
02 Jun, 2022A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on of life for us at the moment.See omnystudio.com/listener for privacy information.
Duración: 1 hr 6 min31. The Anxious Mind
29 May, 2022On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information.
Duración: 43 min30. Heartbreak - hurting, healing and thriving ❤️🩹
08 May, 2022We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy information.
Duración: 43 min29. Loneliness
08 Abr, 2022Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.
Duración: 26 min28. Are love languages real?
06 Abr, 2022We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which now includes two …
Duración: 32 min27. Is social media corrupting your brain?
30 Mar, 2022This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information.
Duración: 39 min26. People pleasing - how to say NO!
23 Mar, 2022This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first!See omnystudio.com/listener for privacy information.
Duración: 25 min
