The Grief Gang

The Grief Gang

Welcome to the gang, the one you never asked to be part of.The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Autor: Amber Jeffrey

124

Episodios

46 min 4 sec

Duración Promedio

Inglés

Idioma

Duración Total:

95 hr 14 min

Todos los Episodios

Season 6 finale: opting back into life again
18 Jun, 2024

And it's a wrap for Season 6 of TGG podcast!What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in …

Duración: 35 min
The Father's Day episode 2024
15 Jun, 2024

Welcome to this years Father's Day episode 2024.The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're …

Duración: 45 min
Ageing older than our loved one
06 Jun, 2024

This week, I'm talking about getting older than your loved one who died.It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was …

Duración: 48 min
Grief walks: Anniversary months, calming my nervous system and The Bear series.
28 May, 2024

Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in on where I'm at with grief at this present …

Duración: 23 min
Talking about death isn't as bad as we think with End of Life Doula Anna Lyons
21 May, 2024

This week, I'm speaking with End of Life Doula, Anna Lyons.Anna also fronts the incredible online platform Life, Death, Whatever which was one of the first accounts I came across when I started Grief Gang! In this episode, Anna shares …

Duración: 59 min
Surfing and the healing powers of the ocean in grief with Dan Fischer, One Last Wave Project founder.
07 May, 2024

This week I'm speaking with Dan Fischer, founder of One Last Wave Project.Dan's project caught my eye some years back and I've been besotted ever since. After Dan's father died, he turned to their shared love of adventure and nature. …

Duración: 51 min
Anticipatory grief
30 Abr, 2024

This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my experience with it. I hope this episode can make all those who resonate …

Duración: 43 min
BONUS: We can do hard things...my London Marathon experience 2024
27 Abr, 2024

It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's taught me about my own grief and resilience.Thank you all so much for your …

Duración: 39 min
Grief brain and the nervous system with Meghan Riordan Jarvis.
23 Abr, 2024

Have I got a corker of an episode for YOU!This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her …

Duración: 1 hr 15 min
BONUS: Feeling like you made your loved ones up
13 Abr, 2024

For this weeks episode, I'm talking about feeling like I made my loved ones up! It might sound bonkers I know, but I doubt I'm alone in this.Have you ever felt like you made your loved one up? Like they …

Duración: 24 min