The Grief Gang

Welcome to the gang, the one you never asked to be part of.The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Autor: Amber Jeffrey

124

Episodios

46 min 4 sec

Duración Promedio

Inglés

Idioma

Categorías:

Salud y Bienestar Sociedad y Cultura

Duración Total:

95 hr 14 min

Último Episodio: The Christmas episode 2024

Welcome to the Christmas episode 2024! The episode where we hear from you, the listener. Thank you to everyone who wrote in or sent a voicenote for this special yearly episode. You make this episode magical!I am sending every one huge love and light as navigate this Christmas. Whether it's your first or tenth Christmas without your loved one, know that you are not alone. I hope this episode can really highlight that for you.Whatever you do today, I hope you can find a moment to stop, reflect and remember. Do what you need to get through, we've got this.Thank you all for a wonderful season 7 and 2024. This community means everything to me, thank you for letting me into your lives in so many ways. I'll see you in 2025 for season 8!Big love,Amber xxxConnect with The Grief Gang community:Enquire about Grief Gang 1:1 and group circle mentoring …

Publicado: 25 de diciembre de 2024 | Duración: 46 min

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The Christmas episode 2024

25 Dic, 2024

Duración: 46 min

Grief walks: A Christmas Message from Amber x

18 Dic, 2024

I'm back for the second to last episode of season 7, and this one is a griefy walks. Where I basically just stomp around my town with my phone in my hand and see what on earth comes out. Expect …

Duración: 28 min

The Stuck Artist: Moving Through Creative Stickiness in Grief

11 Dic, 2024

This weeks episode is a bit of a diary dump. Verbal diarrhoea if you will!I've been feeling a bit stuck, if I'm totally honest. Creatively constipated, and it's been tough. As I've been grappling with the unfolding of my new …

Duración: 39 min

Grief and Vices: Coping or Escapism?

04 Dic, 2024

In this episode, I'm delving into the complex relationship between grief and vices. When faced with grief and death, many of us (me included) turn to habits or substances like alcohol, drugs, food, shopping, or sex as a way to …

Duración: 47 min

The Grieving Body: Our Nervous System Responses to Loss with Meghan Riordan Jarvis Part 2

20 Nov, 2024

In this insightful part 2 episode, I'm deep diving into the intersections between grief and the nervous system with my friend Meghan Riordan Jarvis, a renowned grief therapist and trauma expert. Together, we explore how our bodies react to loss …

Duración: 1 hr 44 min

Letting Go of Who We Were: Grief, Identity and Re-Discovery

13 Nov, 2024

In this intimate solo episode, I'm opening up about one of the most challenging aspects of grief that I don't think we talk about enough: letting go of past versions of ourselves and looking towards our new self.Grief doesn’t only …

Duración: 57 min

Writing to Heal: Using Poetry as a Path Through Suicide Loss with Sara Rian

06 Nov, 2024

In this week's episode, I'm welcoming Sara Rian.Sara Rian is a poet, self-published author, mother, wife, licensed therapist, and griever living in Metro Detroit. She has been drawn to grief poetry ever since her mother's death in 2018. Her mother …

Duración: 49 min

For Those Left Behind: The Gift of Will Writing with Sam Grice, Founder of Octopus Legacy

30 Oct, 2024

Let's talk about will's baby!In this week's episode, I'm talking with Sam Grice, founder of Octopus Legacy. Sam founded Octopus Legacy after his Mum died in a car accident. She died suddenly and didn’t have a plan in place. As …

Duración: 50 min

The Year of Firsts: Grief, Growth, and Starting Over

22 Oct, 2024

Welcome to season 7!In this episode, I'm diving into the journey of navigating the year of firsts after the death of my friend, Poppy. I explore how grief impacts our personal and professional lives, the ways disassociation can emerge as …

Duración: 56 min

BONUS: Weddings and milestone birthdays

04 Sep, 2024

I'm back with a lil bonus ep for your ears. In this bonus episode I'm giving you a recap on this summer and what I've been navigating. As a family, we celebrated the wedding of my older brother and what …