On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
618
Episodios
53 min 31 sec
Duración Promedio
Inglés
Idioma
Duración Total:
551 hr 21 min
Todos los Episodios
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
26 Jul, 2019Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have. In today’s …
Duración: 26 minLala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
22 Jul, 2019On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the …
Duración: 32 min5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
19 Jul, 2019Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to …
Duración: 28 minAnthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
15 Jul, 2019On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb …
Duración: 57 minWhy Rejection Hurts and 6 Ways to Gracefully Deal With it
12 Jul, 2019Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s …
Duración: 28 minAshley Graham: ON Body Shaming and How to Stop Negative Self Talk
08 Jul, 2019On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others …
Duración: 1 hr 7 min6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
05 Jul, 2019You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with …
Duración: 27 minDr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
01 Jul, 2019In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you …
Duración: 37 min5 Ways To Date More Deeply And Effectively for Singles & Couples
28 Jun, 2019Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to connect with someone on a values basis in order to create deeper connections. We …
Duración: 28 minChrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
24 Jun, 2019Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role …
Duración: 1 hr 15 min
