On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
618
Episodios
53 min 31 sec
Duración Promedio
Inglés
Idioma
Duración Total:
551 hr 21 min
Todos los Episodios
Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
30 Ago, 2019Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym. Fitting in was always something we were encouraged to do, whether it …
Duración: 24 minHuda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
26 Ago, 2019On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit reality show on Facebook Watch: Huda Boss. The Kattan sisters reminded us …
Duración: 1 hr 26 min5 Steps To Breaking Generational Curses and Reaching Your Potential
23 Ago, 2019Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-standing belief that men or women will always let you down but you don’t …
Duración: 28 minJustin Baldoni: ON The Power of Reflection for Lifelong Relationships
19 Ago, 2019On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart. We discussed everything …
Duración: 1 hr 24 min10 Best Relationship Rules That Are Often Forgotten
16 Ago, 2019No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved. I want you all to have fulfilling, meaningful purposeful relationships …
Duración: 28 minDeepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
12 Ago, 2019On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica shares what it takes to start a multicultural community about beauty and culture. We cover everything from harnessing …
Duración: 1 hr 10 min3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
09 Ago, 2019A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same can take place for adults after working for 5-7 years or more. …
Duración: 27 minDan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
05 Ago, 2019In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid …
Duración: 1 hr 6 min7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
02 Ago, 2019We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works …
Duración: 33 minKatee Sackhoff: ON How to Speak to Yourself
29 Jul, 2019On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to …
Duración: 57 min
