Portada del podcast On Purpose with Jay Shetty por iHeartPodcasts

On Purpose with Jay Shetty

Sobre este podcast

Descripción del podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

674
Episodios
54 min 21 sec
Duración Promedio
Inglés
Idioma

Duración Total:

610 hr 38 min

Todos los episodios

Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

14 Jun, 2021

Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other people’s boundaries, why you need to change when your inner voice is telling you, and channeling negative …

Duración: 59 min

Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

11 Jun, 2021

Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one …

Duración: 24 min

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

07 Jun, 2021

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …

Duración: 1 hr 22 min

10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

04 Jun, 2021

Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situations, and in some cases, traumatic experiences that make us anxious. These …

Duración: 30 min

Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

31 May, 2021

Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in …

Duración: 57 min

4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

28 May, 2021

Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded? Did it make you happy? It’s frustrating to try and change someone who …

Duración: 22 min

Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

24 May, 2021

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …

Duración: 1 hr 14 min

5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

21 May, 2021

When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our intuition seldom guides us wrong. In this episode of On Purpose, Jay Shetty reveals five …

Duración: 21 min

Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

17 May, 2021

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power She is a New York Times best-selling author and a clinical psychologist specializing …

Duración: 53 min

10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

14 May, 2021

Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings are very common, the best way to deal with them is to understand where they …

Duración: 26 min