On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
610 hr 38 min
Todos los episodios
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
23 Ago, 2021Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for …
Duración: 55 min7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
20 Ago, 2021One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love …
Duración: 28 minAlexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
16 Ago, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 37 min7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
13 Ago, 2021We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the …
Duración: 22 minMatthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
09 Ago, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 31 min7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
06 Ago, 2021Perhaps the hardest word you can say to someone is NO. Saying YES to something, even if it’s half-heartedly meant, is easier because you aren’t obliged to justify it. The pressure is less, and so it’s easier to say so. …
Duración: 30 minDarren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
02 Ago, 2021Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the effects it had on him and his family, the many hurdles along the way as he tried …
Duración: 1 hr 2 min6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
30 Jul, 2021What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly? Fear comes in many forms and it limits you …
Duración: 48 minGisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
26 Jul, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 45 min6 Ways To Stop Getting Distracted and Start Getting Focused
23 Jul, 2021How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media platform? How many times have you put down your phone to actually finish your work? …
Duración: 25 min
