Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Autor: Scicomm Media
268
Episodios
2 hr 5 min
Duración Promedio
Inglés
Idioma
Duración Total:
560 hr 22 min
Todos los Episodios
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
17 Oct, 2022I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and …
Duración: 1 hr 55 minDr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
10 Oct, 2022In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and behavioral sciences at Stanford School of Medicine. He is also the Director of the Stanford Brain Stimulation Lab. We discuss clinical …
Duración: 2 hr 44 minThe Effects of Cannabis (Marijuana) on the Brain & Body
03 Oct, 2022In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, hunger, hormones and more. I also cover the known adverse health …
Duración: 2 hr 38 minDr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
26 Sep, 2022My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of Neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. Dr. Halpern’s research and clinical practice focus on using deep brain stimulation to …
Duración: 2 hr 11 minNicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
19 Sep, 2022In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite. I discuss nicotine’s ability to increase the action of neurochemicals, …
Duración: 1 hr 50 minDr. David Anderson: The Biology of Aggression, Mating, & Arousal
12 Sep, 2022My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institute of Technology (Caltech), a member of the …
Duración: 1 hr 52 minFocus Toolkit: Tools to Improve Your Focus & Concentration
05 Sep, 2022In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, …
Duración: 1 hr 46 minLIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
31 Ago, 2022Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the …
Duración: 51 minDr. Erich Jarvis: The Neuroscience of Speech, Language & Music
29 Ago, 2022My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator with the Howard Hughes Medical Institute (HHMI). Dr. Jarvis’ research spans the molecular and genetic mechanisms …
Duración: 1 hr 51 minWhat Alcohol Does to Your Body, Brain & Health
22 Ago, 2022In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I …
Duración: 1 hr 57 min
