Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1236
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 9 min

Todos los episodios

Ep. 168: ”Remember, This Is Supposed to Be Fun”

09 May, 2018

Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336. …

Duración: 40 min

Little: A Lesson I Have to Learn Over and Over.

07 May, 2018

I keep learning this lesson, again and again. The days are long, but the years are short. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min

Ep. 167: Be a Tourist in Your Own Home

02 May, 2018

Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336. To learn more about listener data …

Duración: 36 min

Little: The Statue of Liberty and My “America Feeling”

30 Abr, 2018

I never take for granted the sight of the majestic Statue of Liberty, and it gives me my “America feeling” every time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. …

Duración: 3 min

Ep. 166: Watch Old Video Clips

25 Abr, 2018

Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/166; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 35 min

Little: Working is one of the most dangerous forms of procrastination

23 Abr, 2018

It’s easy to be fooled! But working is one of the most dangerous forms of procrastination, because working makes it easier to justify avoiding the task that’s the real priority. To learn more about listener data and our privacy practices …

Duración: 1 min

Ep. 165: Have a Power Down Weekend

18 Abr, 2018

Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 35 min

Little: Lead Us by the Hand to Those We Are Looking For

16 Abr, 2018

For years, Flannery O’Connor’s prayed to Saint Raphael, and her prayer led me to realize how much we want to be led “toward those we are waiting for.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 2 min

Ep. 164: Don’t Assign or Accept Homework

11 Abr, 2018

Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …

Duración: 32 min

Little: Alas, There Are No Wizards.

09 Abr, 2018

My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …

Duración: 1 min