Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1160

Episodios

19 min 51 sec

Duración Promedio

Inglés

Idioma

Duración Total:

383 hr 53 min

Todos los Episodios

Ep. 136: Don't Fall into "Empty"
27 Sep, 2017

Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/136; 774-277-9336. To learn more about listener …

Duración: 39 min
Ep. 136: Don't Fall into "Empty"
27 Sep, 2017

Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/136; 774-277-9336. To learn more about listener …

Duración: 35 min
Little: Reading Memoirs Reminds Me to Cut People Slack
25 Sep, 2017

I’ve read many memoirs written by people I know in real life. And it always reminds me of a very important truth: we should always cut people slack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 2 min
Little: Reading Memoirs Reminds Me to Cut People Slack
25 Sep, 2017

I’ve read many memoirs written by people I know in real life. And it always reminds me of a very important truth: we should always cut people slack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 1 min
Ep. 135: Plan a Virtual Move, 2.0
20 Sep, 2017

Plan a virtual move 2.0, the satisfaction of finding the perfect solution to even a small problem, and abrief conversation with writer Ann Brashares, who made a listener very happy. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/135; 774-277-9336. To learn …

Duración: 28 min
Little: “An Investor Is Wise Who Diversifies”—True in Many Situations
18 Sep, 2017

Some rhyming advice I learned in law school turns out to apply in many situations in life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min
Ep. 134: Write a "Ta-Da" List
13 Sep, 2017

Write a ta-da list, use the app Podsearch to discover great new podcasts, and ask yourself "What is my level of ambition?" Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; happiercast.com/134; 774-277-9336. To learn more about listener data and our privacy practices …

Duración: 34 min
Little: It’s Right to Do the Right Thing
11 Sep, 2017

It’s right to do the right thing, even when it doesn’t seem to make any difference. And we never can really know what the effect of our actions will be – on the world, or on ourselves. To learn more …

Duración: 1 min
Ep. 133: Create a Spot for Things in Transition
06 Sep, 2017

Why it’s helpful to create a place for things in transition, how to create accountability if you’re introverted or shy—and do you have strong views about how to load a dishwasher? Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; happiercast.com/133; 774-277-9336. To …

Duración: 31 min
Little: B.J. Novak’s Reminder about the Importance of Gratitude.
04 Sep, 2017

In the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …

Duración: 1 min