Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
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Categorías:
Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
Stem Cells: Separating Fact from Fiction, with Dr. Todd Ovokaitys
05 Ago, 2020The conversation surrounding stem cell research and treatment can get muddled and confusing. Some say it’s a miracle cure while others say it’s not viable or practical as a treatment method. So what’s real and what’s just hype? In this …
Duración: 16 minHow do Stem Cells Repair the Body? With Dr. Todd Ovokaitys
04 Ago, 2020Many of us have heard of stem cell therapy and are aware of its implications for human potential, but do you know how stem cell therapy actually works? In the second episode of a series with stem cell researcher Dr. …
Duración: 14 minThe Surprising Breakthrough in Stem Cell Therapy, with Dr. Todd Ovokaitys
03 Ago, 2020Many of the cutting edge innovations in biological research involve the use of stem cells. However, one of the biggest challenges with this type of therapy is getting the new cells to thrive once implanted. In this episode of The …
Duración: 14 minIs Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo
30 Jul, 2020The last thing we need in our lives right now is more stress. The world has become full of uncertainties, and how we respond will play a big role in dictating our emotional health. But what if the stress is …
Duración: 10 minThe Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo
29 Jul, 2020Food is medicine for your mind. What you put in your body BECOMES your body, so if you’re stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The Brain Warrior’s Way …
Duración: 14 minHow to Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo
28 Jul, 2020Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious than ever, the choice to start taking anxiety meds is a big decision and comes with its own set of side effects. Luckily, there are …
Duración: 12 minThis is Your Brain on Food, with Dr. Uma Naidoo
27 Jul, 2020As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book “This is Your Brain on Food”, Dr. Uma Naidoo is on the cutting scientific edge of …
Duración: 14 minHow to Improve Your Brain the Natural Way
23 Jul, 2020Psychiatrists often jump straight to meds as a first-line defense against brain health issues. However, Dr. Daniel Amen believes that while medication can be effective for many people, there are safer, more natural methods that should be explored first. In …
Duración: 19 minSugar & Inflammation: Just How Bad is it?
22 Jul, 2020We all know that sugar is flat-out unhealthy for us. But what exactly does it do to your body and brain? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen share another popular segment from …
Duración: 19 minThe Simple Food Rules to Radically Improve Your Diet Today
21 Jul, 2020Most of us have heard many times that in order to get your brain right, you first need to get your food right. But what exactly does it mean to “get your food right”? Where do you start? In this …
Duración: 16 min
