Change Your Brain Every Day

Stopping inflammation, anti-aging, and reversing menopause (!?) These are some of the potentials being explored and realized in the world of stem cell therapy, and because Brain Warriors stay informed on the cutting edge of science, this information gives us …

The conversation surrounding stem cell research and treatment can get muddled and confusing. Some say it’s a miracle cure while others say it’s not viable or practical as a treatment method. So what’s real and what’s just hype? In this …

Many of us have heard of stem cell therapy and are aware of its implications for human potential, but do you know how stem cell therapy actually works? In the second episode of a series with stem cell researcher Dr. …

Many of the cutting edge innovations in biological research involve the use of stem cells. However, one of the biggest challenges with this type of therapy is getting the new cells to thrive once implanted. In this episode of The …

The last thing we need in our lives right now is more stress. The world has become full of uncertainties, and how we respond will play a big role in dictating our emotional health. But what if the stress is …

Food is medicine for your mind. What you put in your body BECOMES your body, so if you’re stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The Brain Warrior’s Way …

Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious than ever, the choice to start taking anxiety meds is a big decision and comes with its own set of side effects. Luckily, there are …

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book “This is Your Brain on Food”, Dr. Uma Naidoo is on the cutting scientific edge of …

Psychiatrists often jump straight to meds as a first-line defense against brain health issues. However, Dr. Daniel Amen believes that while medication can be effective for many people, there are safer, more natural methods that should be explored first. In …

We all know that sugar is flat-out unhealthy for us. But what exactly does it do to your body and brain? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen share another popular segment from …