Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

Do You Have COVID-19 Depression?
24 Ago, 2020

Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issues certainly supports this. But what if your suffering is going under the radar? …

Duración: 11 min
Mental Health & COVID-19 Questions Answered
20 Ago, 2020

In the fourth and final episode of this week’s series on pandemic pandemonium, Dr. Daniel and Tana Amen answer some of your most pressing questions about regarding COVID-19 and brain health in general. This episode features such topics as how …

Duración: 11 min
Does COVID-19 Leave Lingering Effects in the Brain?
19 Ago, 2020

For this episode of The Brain Warrior’s Way Podcast, it’s Brain in the News time! Dr. Daniel and Tana Amen take a look at some of the cutting edge brain health topics in order to help keep you informed of …

Duración: 10 min
How to Make the Most of Quarantine
18 Ago, 2020

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generally, people are eating more unhealthy food, spending more time on the couch, and becoming more burdened …

Duración: 13 min
Schools Reopening & Anxiety: What To Do
17 Ago, 2020

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocketed. Some have been able to keep their thoughts under control over the summer, but now …

Duración: 11 min
The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen
13 Ago, 2020

One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel and Tana Amen both have always said that “food is …

Duración: 15 min
The 5 Different Types of Alzheimer’s Disease, with Dr. Dale Bredesen
12 Ago, 2020

Like most brain health diagnoses, Alzheimer’s disease is not just one thing. In fact, this week’s guest Dr. Dale Bredesen has identified 5 major subtypes for Alzheimer’s disease, and they all have different causes and different treatment recommendations. In the …

Duración: 13 min
Inflammation & Alzheimer’s: What’s The Connection with Dr. Dale Bredesen
11 Ago, 2020

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer’s disease has been to focus more on the underlying factors that increase your risk and less on its symptoms. Perhaps the most common of these …

Duración: 12 min
Why Traditional Alzheimer’s Treatment Got it All Wrong , with Dr. Dale Bredesen
10 Ago, 2020

When it comes to treating patients for cognitive decline, the traditional model has for many years been focused on the removal of beta amyloid plaques, which has done nothing to address symptoms of cognitive decline. Dr. Dale Bredesen believes that …

Duración: 16 min
The Future of Stem Cell Therapy, with Dr. Todd Ovokaitys
06 Ago, 2020

Stopping inflammation, anti-aging, and reversing menopause (!?) These are some of the potentials being explored and realized in the world of stem cell therapy, and because Brain Warriors stay informed on the cutting edge of science, this information gives us …

Duración: 12 min