Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Their Therapist Told Them to Get Divorced. Here’s Why They Didn’t
29 Sep, 2020In this episode of the podcast, Dr. Daniel Amen and Tana Amen share more content from the sixth and final week of The End of Mental Illness Live Class. This episode features the story of Dave and Bonnie, a married …
Duración: 17 minHow Can Hormones and Concussions Affect Your Brain?
28 Sep, 2020In this week of The Brain Warrior’s Way Podcast, we are wrapping up our content from The End of Mental Illness 6-Week Live Class and Challenge. In this episode, Dr. Daniel and Tana Amen answer some important questions about concussions, …
Duración: 18 minAre Energy Drinks Bad? Even if Sugar-Free? With Darin Olien
24 Sep, 2020In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, he and the Amens tackle some of the most talked-about current issues in brain health and wellness. Some of the …
Duración: 16 minHow To Turn Your Food into Fuel Right Now, with Darin Olien
23 Sep, 2020SuperLife author Darin Olien has travelled the globe researching the science behind how different types of food are processed in the body. One of his biggest takeaways from this journey is that there’s no reason to buy into the everchanging …
Duración: 12 minAre Your Store-Bought Foods Missing Something? With Darin Olien
22 Sep, 2020In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn’t actually contain what …
Duración: 15 minBeginning a Journey Towards Health and Wellness, with Darin Olien
21 Sep, 2020When it comes to paths to wellness, it’s often our health struggles from early on in life that subconsciously point us in the right direction. This was certainly true for Darin Olien, who along with Zac Efron hosts the new …
Duración: 12 minCan Cats Increase Your Happiness?
17 Sep, 2020In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the cutting edge, brain-centric news items and studies. Some of the topics explored in this episode are the brain effects that come …
Duración: 8 minHow to Control Your Inner Anxiety In a Natural Way
16 Sep, 2020If you’ve been suffering from anxiety lately, you’re not alone. The societal changes under the pandemic have left many people disoriented and unsure about what the future holds. These, of course, are strong triggers for anxiety. So what can you …
Duración: 7 minIs it Depression, Anxiety, OCD, or All of the Above?
15 Sep, 2020One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnosed. Often times these patients are prescribed medication that makes them worse instead of better. So what …
Duración: 13 minPandemic Schooling: How To Help Your Kids Thrive
14 Sep, 2020The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school process seeming to be happening on the fly in many cases, the …
Duración: 13 min
