BeThatHealingGirl Podcast
Sobre este podcast
Descripción del podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
Categorías:
Sociedad y CulturaDuración Total:
26 hr 19 min
Todos los episodios
Stop Anxious Attachment to Live Your Best Life
08 Ene, 2025✨ It’s 2025 and we’re not carrying anxious attachment into this new era okay? Feeling stuck in the what ifs and putting your life on hold for someone else? Trust me, I’ve been there. In this special year-end episode, we’re …
Duración: 18 minWhy Acting "Unbothered" Isn't Working With Anxious Attachment
24 Dic, 2024In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t an act. It’s a practice. If you’re tired of filling your calendar, holding in your …
Duración: 19 minAnxious Meets Avoidant: How We Overcame the Fear Cycle in Our Relationship (Part 2 with Craig!)
17 Dic, 2024💖 This is Part 2 of my special series with none other than my husband, Craig! In this episode, we’re diving deep into the patterns that defined the early days of our relationship—hello, anxious and avoidant attachment styles—and how we …
Duración: 29 minBday Special! Craig Gets his Podcast Cherry Popped [Part 1]
10 Dic, 2024🚨 SPECIAL EPISODE ALERT! 🚨 This week on BeThatHealingGirl, I’m joined by none other than… my husband, Craig! 💍✨ We’re pulling back the curtain on our relationship and diving into everything from attachment styles (anxious vs. avoidant anyone? 👀), to …
Duración: 26 minWhy the Reassurance Isn't Working
03 Dic, 2024So you asked for the reassurance. You got it. And... you’re still spiraling. WTF, right? 🤯 This week, we’re getting into why that little “everything’s fine” doesn’t actually hit the way you hoped it would—and why it never will (spoiler: …
Duración: 21 minThe Do's and Don'ts to Stop Overthinking
27 Nov, 2024Ever sent a 3-page text knowing you shouldn’t? Or started a fight just because you couldn’t scratch that itch? Yep, we’re going there. If overthinking has you spiraling like Alice down the rabbit hole (been there!), this episode is for …
Duración: 22 minStaying Connected During Distant Moments
21 Nov, 2024Does a little distance feel like a red alert to you? Whether it's a delayed text, a faraway look, or physical distance (hello, long-distance relationships!), this episode dives into the heart of how to stay connected even when your mind …
Duración: 19 minHealing Anxious Attachment: Client Transformation with Athena
12 Nov, 2024In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into …
Duración: 43 minHow to Heal the Root of Anxious Attachment
05 Nov, 2024This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for …
Duración: 24 minHealing Your Fear of Abandonment
30 Oct, 2024If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner …
Duración: 17 min
