BeThatHealingGirl Podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
73
Episodios
19 min 29 sec
Duración Promedio
Inglés
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Categorías:
Sociedad y CulturaDuración Total:
23 hr 42 min
Último Episodio: Am I Triggered or Am I Right? How to Tell the difference!
Are you overthinking every convo, second-guessing yourself constantly, and wondering... “Am I triggered or am I actually right?” 😅 Welcome to the most validating episode you didn’t know you needed. In this week’s episode we’re diving deep into that hot mess moment we all know too well—when you can’t tell if your anxious attachment is flaring up or if your intuition is genuinely trying to protect you. 💥 If you’ve ever: Spiraled after a text delay 📱 Felt “too much” even though you KNOW you're with a good person 💗 Asked 3 friends, 2 Google searches, and your therapist the same thing 🙃 Collected screenshots like receipts to confirm your vibe was right 🧾 …this episode is your new safe space. We’re breaking down: 👉 What confirmation bias looks like in relationships 👉 How to know if your emotional response is actually valid 👉 Why your triggers don’t just go …
Publicado: 15 de abril de 2025 | Duración: 29 min
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Am I Triggered or Am I Right? How to Tell the difference!
15 Abr, 2025Are you overthinking every convo, second-guessing yourself constantly, and wondering... “Am I triggered or am I actually right?” 😅 Welcome to the most validating episode you didn’t know you needed. In this week’s episode we’re diving deep into that hot …
Duración: 29 minThe Real Reason You Don’t Feel Secure in a Good Relationship
08 Abr, 2025This week, we're getting real about the messy middle — where you logically know you’re in a good relationship but emotionally still feel anxious AF. If you’re constantly asking: “Why isn’t this enough?” “Why do I still feel so unsure?” …
Duración: 19 minThe Instant Fix for Anxious Attachment Triggers
01 Abr, 2025Welcome to the episode every anxious attachment girlie needs in her back pocket. If you spiral when they don’t text back, replay convos 14 times in your head, or wake up with an emotional hangover worse than a tequila bender… …
Duración: 25 minSpot Hyper-Independence Triggers in Your Relationship
25 Mar, 2025Let’s be real: you’re the hyper-independent girlie who gets ish DONE. You’ve got the degree, the business, the receipts. But when it comes to relationships? Your anxious attachment is quietly (or not so quietly) throwing hands in the background. 😅 …
Duración: 22 minMistakes in Treating Anxious Attachment Triggers
18 Mar, 2025In this episode, I’m breaking down the biggest mistakes I see when people try to “fix” their anxious attachment triggers—and why those habits might actually be keeping you stuck in the same cycle. 🚨 We’re diving into: 🔥 Why being …
Duración: 22 minAnxiously Attached to ENGAGED?!
11 Mar, 2025Imagine going from spiraling over “Do they really like me?” to casually ring shopping like it’s no big deal. 🤯 That’s exactly what’s happening for my clients—and in this episode, I’m giving you the real tea on how they went …
Duración: 22 minWhen You Want More Effort From Your Partner
04 Mar, 2025Feel like you're the one keeping the relationship alive? 😩 You’re planning the dates, remembering the little things, prioritizing them… and they’re just kinda there. So what gives? Are you asking for too much? Are they low-effort or just wired …
Duración: 22 minWhen It Feels Like You're Doing All the Work in Your Relationship
25 Feb, 2025STOP DOING ALL THE WORK IN YOUR RELATIONSHIP 😤 (Why You’re Exhausted & How to Fix It) Ever feel like you’re carrying the whole damn relationship on your back? Planning the dates, making space in your schedule, keeping the energy …
Duración: 22 minStopping the Systemic Self Sabotage & Relationship Anxiety
19 Feb, 2025This week I’m joined by Dr. Jeanine Staples-Dixon, a literal genius, tenured professor at Penn State, and someone who knows why you keep self-sabotaging in love. We’re breaking down: 🔥 Why your relationship anxiety isn’t just a “you” thing—it’s a …
Duración: 54 minHow to Feel Secure in Your Anxious with an Avoidant Relationship
11 Feb, 2025🚨 Reality check for my high-achieving, anxious girlies in relationships with an avoidant partner… 🚨 Valentine’s Day can be a lot—especially if you’re anxiously attached and caught in the push-pull dynamic. The overthinking. The “are we okay?” spiral. The low-key …
Duración: 28 min
