BeThatHealingGirl Podcast
Sobre este podcast
Descripción del podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
Categorías:
Sociedad y CulturaDuración Total:
26 hr 19 min
Todos los episodios
Relationship Boundaries & Expectations
13 Ago, 2024Today we’re diving deep into the juicy world of relationship boundaries and expectations. This topic is a total game-changer because let’s be real—boundaries are the backbone of any healthy relationship. If you’ve ever felt like you’re giving your all but …
Duración: 13 minNeeding Constant Reassurance in Relationship
06 Ago, 2024Today, we’re getting into a juicy topic that we all know too well—needing constant reassurance in our relationships. If you’ve ever found yourself wondering if you’re the drama queen (spoiler alert: we all have our moments!), or if you’re with …
Duración: 14 minThe Overthinking in Relationship Fix
30 Jul, 2024Hey babes! This week, we’re diving deep into how to fix overthinking in relationships. It's a special episode because my husband and I are celebrating our five-year anniversary! Whether you’re an anxious girly wondering if he still loves you or …
Duración: 15 minThe Most Important Focus for Different Attachment Styles
23 Jul, 2024Join our free community for exclusive courses, live trainings, and a squad of like-minded women supporting each other through this wild ride. JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING FREEBIES: “If They Haven’t Texted” Flow Chart WORK …
Duración: 12 minCommunication That is Hurting Your Attachment Style
16 Jul, 2024Hey Girlies, this week we’re diving deep into the communication habits that are hurting your attachment style. If you’re an anxious girly who gets stressed when they don’t text back, this episode is a must-listen! In today’s episode we'll discuss …
Duración: 13 minWhat To Do When Your Anxious Attachment is Triggered
09 Jul, 2024In Today's episode we're hitting "Trigger City" and talking about how to handle it when your anxious attachment goes haywire. We're diving deep into overthinking, over-apologizing, and those full-on freak-outs. I'll share my top tips on how to respond instead …
Duración: 19 minSneaky Overthinking Triggers
02 Jul, 2024Hey Girlies! This week, we're tackling one of the sneakiest triggers for overthinking in relationships: LONELINESS. If you're an anxious girly constantly replaying past convos and overanalyzing texts, this episode is for YOU! In today’s episode we're talking about how …
Duración: 17 minStop Overthinking Your Relationship (what you need to know!)
25 Jun, 2024Today’s episode is ALL about stopping that pesky overthinking in your relationships. We'll tackle how to tell if you’re spiraling or actually thinking critically, recognizing when your nervous system is in freak-out mode and tips to go from overthinking to …
Duración: 16 minHow You're Ruining a Good Relationship with Self Sabotage
18 Jun, 2024This week's episode is all about self-sabotage. Yep, been there, sabotaged that—especially with those sweet, secure types who just wanted to love us. If you've been wondering why things seem to implode just when they're getting good, you're not alone, …
Duración: 13 minHealing Anxious Attachment & The Important First Step
11 Jun, 2024Hey Girlies! Today, we're diving deep into healing anxious attachment. In this episode, I’m unpacking my journey, sharing those “aha” moments that totally changed the game for me, and showing you how to find that chill vibe within yourself, no …
Duración: 16 min
