A Zen Mind Guided Meditations
Sobre este podcast
Descripción del podcast
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
Autor: Jo Rose | A Zen Mind
141
Episodios
13 min 24 sec
Duración Promedio
Inglés
Idioma
Temas populares:
meditation mindfulness guided meditation meditación meditación guiada bienestar relaxation breathwork respiración atención plenaDuración Total:
31 hr 30 min
