Huberman Lab
Sobre este podcast
Descripción del podcast
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Autor: Scicomm Media
Temas populares:
sleep salud hormones circadian rhythm bienestar neurociencia sueño neuroplasticity ciencia learningDuración Total:
724 hr 38 min
Todos los episodios
Essentials: How Your Brain Works & Changes
14 Nov, 2024This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. This Essentials episode introduces how the nervous system creates sensations, perceptions, emotions, thoughts, …
Duración: 37 minHow Relationships Shape Your Brain | Dr. Allan Schore
11 Nov, 2024In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early …
Duración: 2 hr 7 minDr. Allan Schore: How Relationships Shape Your Brain
11 Nov, 2024In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early …
Duración: 2 hr 7 minDr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
04 Nov, 2024In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, …
Duración: 2 hr 18 minHow to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan
04 Nov, 2024In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, …
Duración: 2 hr 18 minBill Eddy: How to Deal With High Conflict People
28 Oct, 2024In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict …
Duración: 2 hr 39 minHow to Deal With High Conflict People | Bill Eddy
28 Oct, 2024In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict …
Duración: 2 hr 39 minThe Effects of Microplastics on Your Health & How to Reduce Them
21 Oct, 2024In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine …
Duración: 1 hr 36 minCreate Your Ideal Future Using Science-Based Protocols | Ari Wallach
14 Oct, 2024In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the …
Duración: 2 hr 17 minAri Wallach: Create Your Ideal Future Using Science-Based Protocols
14 Oct, 2024In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the …
Duración: 2 hr 17 min
