Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1247
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Todos los episodios

Little Happier: For Writer Isabel Allende, January 8 Is the Right Day to Begin.

30 Ago, 2021

In remembrance of her grandfather’s death, writer Isabel Allende starts all her new books on January 8, which for her is the right day to begin.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …

Duración: 3 min

Ep. 340: Very Special Episode! Ask Us Anything

25 Ago, 2021

Every tenth episode is a Very Special Episode, and this episode is an “Ask Us Anything.” We answer listener questions about our parents, career insights, our favorite hacks, why Gretchen calls Elizabeth “my sister the sage,” and more.Get in touch: …

Duración: 34 min

Little Happier: Ordinary Belongings Become Precious as They Persist—Like My Parents’ Brown Bowl

23 Ago, 2021

Ordinary belongings become precious as they persist. They make us feel rooted in our own existence, with the comforting feeling that “Some things will never change.” Things will change, of course—but using my parents’ brown bowl makes me feel like …

Duración: 1 min

Ep. 339: Why It’s More Helpful to Ask for Help than to Show Anger, a Listener Struggles with a Talkative Co-Worker, and What Textures Do You Enjoy Most?

18 Ago, 2021

We discuss why, if we’re facing a challenge, it can be more helpful to focus on need than anger, explore a know-yourself-better question related to textures, and a listener asks: I’m back in the office; what do I do about …

Duración: 29 min

Little Happier: Musician Rosanne Cash Reminds Me of a Paradox: Love Is Unconditional, and Love Is Demanding

16 Ago, 2021

Musician and writer Rosanne Cash tells the story of a conversation she had with her husband, which was a terrific illustration of a paradox of love.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …

Duración: 4 min

Bonus Episode: Fantasy Island! We Explore the Making of the New FOX TV Drama

13 Ago, 2021

In this bonus episode, we dive deep into questions about the making of the new FOX TV drama “Fantasy Island” and Elizabeth’s role as showrunner.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …

Duración: 38 min

Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.

11 Ago, 2021

We talk about why, when under pressure, you might consider giving yourself less time, we suggest a hack that makes podcast-listening more convenient, and Ramit Sethi discusses his new podcast about the role that money can play in our romantic …

Duración: 28 min

Little Happier: A Single Letter Reverses the Meaning of This Quotation from Leonardo da Vinci

09 Ago, 2021

I’d long been haunted by a line from Leonardo da Vinci’s “Notebooks,” but I learned that I’d mistyped a single letter, and had utterly transformed the meaning of the quotation. (I like my version better than Leonardo’s.)Get in touch: @gretchenrubin; …

Duración: 3 min

Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

04 Ago, 2021

We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way to use demerits and gold stars in a hospital, and we discuss whether we’re “song” …

Duración: 30 min

Little Happier: After Enron’s Downfall, a Massive Trove of Private Emails Were Made Public. Researchers Learned a Lot, and So Did I.

02 Ago, 2021

The fascinating history of the “Enron Corpus,” the trove of private emails that were made public in the wake of the collapse of the energy company Enron, reminds me never to write anything in an email that I wouldn’t want …

Duración: 3 min