Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships personal growth perspective decision-making communication family habit formation productivityDuración Total:
419 hr 59 min
Todos los episodios
Little Happier: Why I Don’t Have to Outrun the Bear
31 Oct, 2022The old story about “The Bear and the Two Hikers” is funny, and it also conveys a helpful truth: Sometimes, to succeed, we don’t have to be perfect, we just need to do a little better than someone else.Get in …
Duración: 1 minMore Happier: Family Tradition, Using a Shared Enthusiasm to Make Friends, and the Fun of Helping
29 Oct, 2022We talk about the satisfaction of creating an easy and fun family tradition, and why it’s so satisfying to use your strengths to help someone else. We also talk about why sharing an enthusiasm is a great way to cultivate …
Duración: 23 minHappier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time
26 Oct, 2022We talk about why you might create a time capsule as a way to hold on to memories. We also discuss an easy way to make a party more fun, and consider a listener’s question about how to help a …
Duración: 33 minLittle Happier: From Two Centuries Ago, 19 Tips for Happiness
24 Oct, 2022In 1820, English writer and cleric Sydney Smith wrote a letter to an unhappy friend with suggestions for how to cheer up. Most of the 19 items on his list would still work today.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 2 minHappier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier
19 Oct, 2022To celebrate our 400 th episode, we share listeners’ answers to the question,“From the previous 400 episodes, what favorite ideas or hacks have helped you tobecome happier, healthier, more productive, and more creative?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 28 minLittle Happier: One Strategy to Take the Sting Out of Painful Words
17 Oct, 2022Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave …
Duración: 2 minMore Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute
15 Oct, 2022We talk about the satisfaction of dealing with doctors’ appointment, share some great travel hacks, and explore how the terminology of devices has seeped into everyday conversation.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 21 minHappier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
12 Oct, 2022We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about getting great photos, and we talk to Whole30’s Melissa Urban about practical strategies …
Duración: 33 minLittle Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”
10 Oct, 2022The touch of another person can be powerful. In Kate Bowler’s thought-provoking memoir, “Everything Happens for a Reason,” she tells a doctor that if he’s going to deliver bad news, he needs to be holding her hand.Get in touch: @gretchenrubin; …
Duración: 2 minHappier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
05 Oct, 2022We talk about how and why we might rest our senses, discuss an easy hack for making family vacation time more pleasant, and talk to author Laura Vanderkam about concrete strategies for getting more done—including getting more fun.Get in touch: …
Duración: 34 min
