Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1246
Episodios
20 min 13 sec
Duración Promedio
Inglés
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Todos los episodios

Little Happier: How Do We Stay Open to Constructive Criticism, Yet Also Committed to Our Creative Vision?

28 Nov, 2022

A passage from poet Stephen Spender’s autobiography is an example of a familiar tension: How do we stay open to constructive criticism and direction, yet also hold fast to our own creative vision?Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 1 min

More Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps

26 Nov, 2022

We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we can elevate an event by giving it an official name.Get in touch: @gretchenrubin; …

Duración: 24 min

Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)

23 Nov, 2022

Hollywood legend Kevin Hart shares his insights and stories about how to dealwith the “monsters” that lurk inside each of us. We also share listeners’imaginative ideas for better holiday decorating, and we review the steps forhelping to save someone—or ourselves—from …

Duración: 37 min

Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.

21 Nov, 2022

In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …

Duración: 3 min

Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”

16 Nov, 2022

We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock-stuffers, experiences-as-gifts, and handmade. We also share a hack for helping along line to move more quickly, and we talk to scientist and writer TempleGrandin about her new …

Duración: 44 min

Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

14 Nov, 2022

Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …

Duración: 1 min

More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More

12 Nov, 2022

We talk about why Elizabeth managed to make so much progress on her “Summer of Health” and a new hack for getting more reading done—plus we discuss a way to make the holidays easier and more fun.Get in touch: @gretchenrubin; …

Duración: 20 min

Happier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?

09 Nov, 2022

We talk about the question, “Have you ever saved someone’s life?” and ways thatwe might save a life. We also discuss readers’ suggestions about ways to usepacking cubes, time capsules, and how to encourage a student to show up toschool …

Duración: 33 min

Little Happier: It’s Okay that My Husband Doesn’t Read My Writing

07 Nov, 2022

When a friend told me that she felt hurt that her husband didn’t want to read the draft of her memoir, I was reminded of a line from ancient philosophy.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …

Duración: 2 min

Happier - Ep. 402: Why We Might Buy Ourselves Flowers, How to Find an Extra Hour, and Writing a Personal Manifesto

02 Nov, 2022

Inspired by listeners, we discuss the suggestion to buy ourselves flowers. We also discuss an easy way to carve out an extra hour each day and talk about why writing a manifesto is a great creative tool for making our …

Duración: 34 min