Episodios

Our favorite Try-This-At-Home tips, some great before-and-after stories, and our favorite moments from the past year. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/106; 774.277.9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Want to give meditation a try? Here's a great place to start. It's a free, guided meditation from Buddhist scholar and meditation teacher Shinzen Young. When you're done, make sure to listen to Dan's full interview with Shinzen Young, in Episode #64. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."

Multiamory is in Portland! In this special, live-audience episode, we explore solo polyamory. The solo poly crowd is an often-misunderstood, yet significant portion of the non-monogamous community at large, and this week we uncover the many different ways solo polyamory can be practiced, examine couple privilege, and learn all about amatonormativity. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we'll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don't expose ourselves to unnecessary toxics.

Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.

It’s only natural to feel a little jealous of the “other woman” in your man’s life. But if your relationship is worth it, you can deal with a close female friend. However, the key is NOT his expecting you to just “get over it” – he’s got to meet you half way and be part of the solution. In today’s episode, I explain how you can adjust your attitude toward the situation, plus reveal the two, non-negotiable things you need from your partner to protect your ego – and your relationship.

"Trade your expectation for appreciation." - Tony Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/451 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Close your eyes and imagine yourself 30 miles off the coast of San Francisco, swimming in the freezing cold, shark-infested waters famously dubbed the Red Triangle. No wetsuit. In the middle of the night. Most would call this lunacy. Kimberley Chambers calls this home. This week's guest is one of the most accomplished record-setting marathon open water swimmers in the world. Her story is incredibly inspiring, but not for the reasons you might imagine. Her story is inspiring because just nine years ago, Kim was not a swimmer at all, suffering a life-threatening accident that nearly claimed her leg and her overall enthusiasm for life. The morning started out like every other morning. The New Zealand born former ballerina and rower turned software executive left her San Francisco apartment and accidentally tripped, toppling down a treacherous flight of stairs. We saved your leg. But it’s …

One of my mother’s favorite teaching stories is a reminder that we can never know what’s good news, or bad news. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Ti piacerebbe avere "più carisma"? Intesa come la capacità di attirare l'attenzione e trascinare le persone verso dove tu desideri?Ok non è proprio così la definizione di carisma ma ci siamo capiti, vieni a scoprire la mia bizzarra ipotesi...Clicca qui per approfondire: http://www.psicologianeurolinguistica.net/2017/02/carisma-e-presenza-una-strana-ipotesi-che-mette-insieme-meditazione-e-carisma.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html

Después de algunas semanas de ausencia estoy de regreso en el podcast y comparto con ustedes el proceso que he vivido y las hermosas, aunque difíciles lecciones que he aprendido, al decirle hasta pronto a mamá. Espero de todo corazón que estas experiencias y las reflexiones con mis queridas amigas Clara, Karín y Lizbeth, quienes también han vivido pérdidas similares, puedan ser útiles para quienes ya vivieron la partida de un ser querido, para quienes lo están viviendo en este momento y para quienes algún día tendrán la oportunidad de vivir este proceso doloroso pero a su vez lleno de amor.

"The biggest givers receive the most." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/450 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Platicamos con Diego, cofundador de cine móvil Toto. Esta Empresa 100% Mexicana, llega a lugares poco convencionales con funciones de cine gratuitas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's in business or personal communication, your voice matters. But there's really something more you can do to get the best voice you can possibly have and it all starts with being mindful of simple things such as your breathing. In today's podcast, you'll learn some of the techniques to get that voice you probably never thought you could have.