Episodios

Dicen que es el nuevo running y que es más completo que la natación. Lo practican desde actores y cantantes, hasta las modelos de Victoria's Secret. El boxeo sube puntos como deporte estrella para ponerse en forma: trabaja el cuerpo de forma equilibrada, implica un gasto calórico alto y es una de las mejores alternativas para deshacernos del estrés.

Here's a meditation from one of Dan's favorite teachers on the planet, Jeff Warren. In this simple practice, Jeff guides us in using the center-line of the body as an object of focus. The goal is to inch closer to that illusive feeling of fulfillment. Get more content like this from Dan and Jeff's "Two Meditators in a Car" journey on the "10% Happier" app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is a milestone for us here at Brain Warrior's Way Podcast. We have officially reached our 100th episode and we are just thrilled with this new achievement. So before anything else, we just want to say thank you for all your support. What we're going to talk about today has something to do with our children, our teenage children to be exact and the reason why we're doing this is simple, we love them and they are the hope of this nation, they are the future generation.

We all have insecurities about qualities we don’t have. Sometimes, gaining confidence is simply a matter of appreciating the other amazing qualities we do have. But today I want to share an even BIGGER secret to overcoming feelings of inadequacy about the things you want most, but lack. It begins with a simple mindset, and only takes one belief to become a reality. Before you tell yourself you can’t do something or put a negative label on yourself, please listen to this episode. It’s never too late…

"Music is a vibration before a language." - Wyclef Jean If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/457 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Imagine four commercial airliners crashing every single hour of every single day of every single year. It's unfathomable. And yet that is how many Americans die from heart disease annually. In fact, an unbelievable 1 out of every 3 people in the U.S. will perish from this one disease. Meanwhile, 70% of Americans are obese or overweight. In the coming decade, 50% of Americans will be diagnosed diabetic or pre-diabetic. An economic disaster, 75% of all health care costs in America are attributable to these and a few other chronic lifestyle illnesses. It's devastating. And yet the most heartbreaking aspect of this crisis is that 80-90% of these illnesses are very easily preventable and often entirely reversible via some rather simple diet and lifestyle alternations. It's the food, stupid. This week I'm joined by Kip Andersen and Keegan Kuhn, the filmmaking dynamic duo behind the …

Even if it’s not necessary, it’s sweet when our efforts are appreciated. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Finalmente sono riuscito ad intervistarlo, ci ho messo un sacco di tempo perché la prima volta era andata male. Insieme a Riccardo Dal Ferro filosofo e divulgatore sul web abbiamo davvero parlato di tutto dalla crescita personale alla legge di attrazione ma soprattutto abbiamo parlato di come smascherare le bufale.Clicca qui per approfondire: http://www.psicologianeurolinguistica.net/2017/03/rick-dufer-bufale-supercazzola.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.html

Como lo hemos mencionado en otros episodios, nuestra mente no es una buena consejera cuando la emoción sube, pues la inteligencia baja. Durante estas semanas después de la partida de mi mamá, he vivido no solo una fuerte depresión sino momentos muy fuertes de ansiedad que he podido manejar gracias a la práctica de enfocarme en mi respiración y re-enfocar mi mente. Estos momentos me han tomado por sorpresa pues es algo que jamás había vivido en este nivel, y en este episodio tengo el gusto de compartir con Eamon Kneeland, autor del libro “Medita Conmigo” y su esposa Claudia Lizaldi creadora de “Mamá Natural”, una conversación en la que exploramos herramientas que nos pueden ayudar a todos en esos momentos en que la vida parece no tener sentido. Si estás pasando por una prueba o pérdida en tu vida, si lo has vivido y …

I sat down with Jacob Sokol of sensophy.com and host of the WTF Should I Do W/ My Life podcast. We talk about his story of leaving the corporate world to follow a more uncertain path of self-development and life coaching.

En este episodio platicaremos del suicidio, un problema grave de salud a nivel mundial. Learn more about your ad choices. Visit megaphone.fm/adchoices

To be a parent of someone who has ADD or ADHD is not easy. It's really important to be educated. So today, we're answering some common questions on how you should manage your kids who have ADD or ADHD but still maintaining your supportive role as a parent and ensuring that you don't lose your temper. We'll also tackle other questions including pot use, resource recommendations for someone dairy allergic.

Our caller, Karen, has a crush on her friend. She thinks there’s a chance he likes her too, but he’s very shy. Is there a way she can test the waters without risking too much, she wonders? Absolutely! In today’s LOVE Life, I’m going to give her – and you – my #1 strategy to take a friend from a familiar context to a flirty one (aka an actual date) without ever risking rejection. Before you know it, you’ll be on the road to romance, with the Friend Zone in your rear view mirror.

"The best gifts are the ones you give." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/456 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Conducido por Paulina Millán y Jon Altamirano. Invitada especial: Dra. Caro Gonza.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!