Episodios

The nature of beautiful, honest and inventive work is to cause people to have STRONG opinions. Some will love you. And some will throw rocks at you, for what you’ve made. Your job is to stand steady. Knowing you’ve acted with artistic integrity and done your best—along with taking the rocks of the critics and using them to build monuments of mastery that stand as testimony to your creativity. Oh—and the more violent the opposition to your work, the more you know you’re pushing and challenging and stretching and disturbing the accepted beliefs of the herd.If you’d like to master a world-class morning routine so you have consistently incredible days, claim a membership into The 5AM Club Method online course here. You’re going to absolutely love it! FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In questo podcast vi porterò alla scoperta di uno dei libri più rivoluzionari degli ultimi tempi: 'The 4-Hour Workweek' di Tim Ferris. Scopri come lavorare meno e vivere di più grazie ai consigli pratici e alle strategie innovative di Ferris. Parleremo dei concetti chiave del libro, come eliminazione, automazione, outsourcing e liberazione, e vi racconterò anche alcuni esempi pratici e aneddoti personali.Se vuoi ottimizzare il tuo tempo, migliorare la tua produttività e creare uno stile di vita più libero e flessibile, questo podcast è perfetto per te. Non perderti questa recensione completa e scopri come applicare i principi di 'The 4-Hour Workweek' alla tua vita!

If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own upbringing and how my wife and I are applying them with our two kids today If you're serious about raising kids who can communicate clearly, respectfully, and powerfully — this one's for you. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Order my new book, The Next Conversation, or listen to the full audiobook today. Also, come meet me on my book tour! Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic …

She had a million-dollar smile and a trail of dead men behind her— who was Sandra Bridewell? Host and investigative report Cooper Moll exposes the secrets of the 'black widow' on Fatal Beauty - the latest true crime series to drop on The Binge. Search for Fatal Beauty wherever you get your podcasts to start listening today. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

La tanatóloga Gaby Pérez Islas nos explica la importancia de manifestar nuestras emociones y no acumularlas. Escucha ‘Por el placer de entender la vida’ con Gaby Pérez Islas, un contenido de Uforia Podcasts y Por el Placer de Vivir.Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #UforiaPodcasts

In this episode, I dive into the differences between individual therapy and coaching, exploring what type of one-on-one support might be right for you at different stages of your journey.What You'll Learn:The key differences between therapy and coaching through a helpful metaphorMy personal journey from therapy to coaching and beyondHow to determine what kind of support you actually need right nowWhy the connection with your provider matters more than their titleThe importance of working with someone who embodies their teachingsHighlights:Announcement of our new "Flourish with Extra Support" option that includes six one-on-one callsMy personal experience transitioning from traditional therapy to coachingThe pivotal body-centered session that changed my approach to healingWhy I'm moving away from the labels of "therapist" and "coach" toward "trusted guide"The value of directness and truth in a supportive relationshipQuestions to Reflect On:Are you broken down on the side of the highway (therapy) …

Fives often feel like outsiders, but what if the group we’ve always longed for already exists?In this episode, we invite two longtime friends to join us for a candid conversation about what it’s really like to be friends with a Five. From hilarious stories to hard truths, we explore the highs and lows of maintaining deep, long-term friendships—especially when you tend to live in your head.We reflect on shared histories, missed connections, and the emotional work required to sustain meaningful relationships over time. If you've ever struggled with investing in friendships, drifting apart from people you care about, or wondering whether you're too much (or not enough), this one is for you.IN THIS EPISODE:🔹 Friendship from the Outside In — What it’s like to be friends with a Five, from the perspective of a Seven and a Two.🔹 Drifting, Reconnecting, and Reconstructing — Why friendships …

Rosalinda Ballesteros y Luis Raúl Domínguez conversan con Viri de la Cruz, mentora estudiantil del Tec CCM, sobre el impacto del mentoring en la dimensión social del bienestar. Con más de diez años de experiencia en comunicación y acompañamiento estudiantil, Viri comparte cómo las relaciones significativas pueden marcar la diferencia en la vida universitaria. Habla sobre el reto de conectar en tiempos de hiperconectividad digital, el equilibrio entre lo académico y lo social, y las formas en que el Tec impulsa espacios para crear comunidad. Encuentra más recursos para tu bienestar en tqueremos.tec.mx.

Cuando miramos hacia atrás en nuestras vidas, nuestros recuerdos son todo lo que tenemos. Revivir todos esos momentos nostálgicos a menudo resulta realmente divertido, sin embargo, la nostalgia también puede causar dolor.En este episodio nos subiremos a una máquina del tiempo con el actor de los 80 Rob Lowe para dar un recorrido por nuestros momentos más nostálgicos y descubrir cómo revivirlos con cariño sin impactar negativamente nuestro futuro.

Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when we reach the top? There’s only one place to go.Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed Mount Everest with no supplemental oxygen, became the first American to summit an 8,000-meter mountain, and narrowly survived an avalanche, after which he skyrocketed to fame when his photos graced the cover of National Geographic.And yet, after all that success, Cory felt like an emotional wreck. As his mental health deteriorated, his volatile behavior damaged his career and his relationships. Without the identity of “climber” to give him validation, Cory was forced to confront who he really is.In Part 1 of this conversation, Cory shares with me head-spinning stories from climbing the Himalayas, his struggles with mental health as a teen, …

ENCORE: Kessonga and Robin answer questions about burnout and persistent anger, being broke early in your career, and how to handle relationships with prejudiced people. Try the Headspace app free for 30 days here. Send your questions to Headspace mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Kessonga here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when we reach the top? There’s only one place to go.Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed Mount Everest with no supplemental oxygen, became the first American to summit an 8,000-meter mountain, and narrowly survived an avalanche, after which he skyrocketed to fame when his photos graced the cover of National Geographic.And yet, after all that success, Cory felt like an emotional wreck. As his mental health deteriorated, his volatile behavior damaged his career and his relationships. Without the identity of “climber” to give him validation, Cory was forced to confront who he really is.In Part 1 of this conversation, Cory shares with me head-spinning stories from climbing the Himalayas, his struggles with mental health as a teen, …

La clave está en descubrir cuál es ese talento personal y trabajar para fortalecerlo, alimentarlo y hacerlo crecer cada día. Sin embargo, tener una habilidad natural no es suficiente

¿Cómo se ve el drama en las relaciones? ¿Cómo saber si lo estoy viviendo? ¿Qué rol estoy adoptando en esa dinámica?En este martes de Se Regalan Dudas, nos sentamos con Isabel Rauh, coach de inteligencia emocional y fundadora de Espacio Incómodo, para hablar del drama emocional y cómo nos quedamos atrapadxs en patrones como la víctima, el victimario o el salvador.Hablamos del miedo a incomodar con una conversación difícil, de lo que realmente estamos buscando cuando queremos “arreglar” a alguien más y de cómo podemos relacionarnos desde un lugar más honesto, libre y responsable.Una conversación necesaria para todas las personas que queremos construir relaciones más auténticas, incluso si eso implica pasar por la incomodidad.En este episodio encuentras información sobre: Cómo saber si estás participando en una dinámica de drama emocional.Entender el triángulo del drama y sus roles: víctima, victimario o salvador.Dejar de evadir el conflicto …