Episodios

Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 seconds.Which is impressive because I can't remember what I ate for breakfast this morning. These are Nelson's three rules for success and happiness. Chapters00:00 Intro01:10 Rule 1: Don't put yourself in a box05:50 Rule 2: Make moments worth remembering11:55 Rule 3: Believe in the ball and throw yourselfSupport my podcast: https://patreon.com/mattdavellaGet three emails in your inbox: https://www.mattdavella.com/threerules

Oggi ti parlo degli ultimi errori di ragionamento che spesso commettiamo quando formuliamo un pensiero automatico. Ti ho già parlato di catastrofizzazione, lettura del pensiero, personalizzazione, astrazione selettiva e, ancora, ti ho parlato di ragionamento emotivo, pensiero dicotomico (tutto-niente), generalizzazione ed esagerazione/minimizzazione. Oggi vorrei parlarti di altri quattro errori di ragionamento. Ti descriverò le doverizzazioni, ti parlerò di inferenza arbitraria, sminuire il positivo, etichettamento. Buon ascolto! Instagram: dott.roberta.rubboli Facebook: Dott.ssa Roberta Rubboli - Psicoterapeuta Learn more about your ad choices. Visit megaphone.fm/adchoices

La Dra. Amor, Cecilia Alegría, explica la base de la comunicación afectiva en una relación de pareja. Escucha Consejos de amor con Cecilia Alegría la Dra. Amor, un contenido de Uforia Podcasts y Por el Placer de Vivir.Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someone witnessing replicable telepathic demonstrations, the concept of "The Hill" (where individuals telepathically gather), and how these discoveries challenge our materialist conceptualization of reality. As I oscillate between wonder and skepticism, Ky provides a steady compass through my conflicted intellectual terrain. Ky's work is a profound invitation to question the crude facsimile we call reality. This conversation is mind-blowing! Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Momentous: 35% OFF your first subscription👉livemomentous.com/richroll BetterHelp: Get …

En este episodio trabajamos con la herramienta de la escritura terapéutica a través de la propuesta de una diario personal. Veremos también algunos obstáculos que suelen surgir a la hora de escribir y cómo la escritura puede ser un recurso que nos acompañe cada día. ✍️Para seguir aprendiendo: https://psicoguias.com/psicoescribo-ejercicios 🎖️Hazte Fan del Podcast: https://www.ivoox.com/support/315218 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Bienvenido, bienvenida al episodio número 183 del podcast. Hoy estreno una nueva sección del podcast, a la que he titulado “Momentos” en la que compartiré aquellos momentos del podcast que considero de especial relevancia, bien porque así me lo habéis hecho saber, bien porque me han ayudado mucho concretamente, y creo que pueden ayudarte a ti.Siempre hablo del poder de los recordatorios y de la repetición para realmente interiorizar aquella información que nos interese interiorizar, y esta nueva sección del podcast tiene ese objetivo.Este primer “Momento” se titula “Así puedes cambiar tu cerebro”, y es un extracto del episodio 176, que es la conversación que mantuve con la neurocientífica Ana Ibáñez, y que te recomiendo ver o escuchar completo si te gusta este extracto. Te dejo los enlaces a la entrevista completa en las notas del episodio.1) Para unirte a mi newsletter diaria: https://elestoico.com/newsletter-estoica2) Para …

Come faccio a capire quale cosmetico sia davvero adatto a me? In un mercato dominato da marketing e promesse spesso fuorvianti, imparare a leggere un’etichetta, conoscere la funzione reale degli ingredienti e comprendere le esigenze specifiche della propria pelle è fondamentale. In questo episodio con Alessia Montalboddi, chimica e cosmetologa, affrontiamo miti, verità scientifiche e criteri pratici per scegliere in modo più consapevole. _____________________________________________ ⁠Anapana⁠ è FINALMENTE DISPONIBILE! E' il primo mindfulness studio online in Italiano, pensato per aiutarti ad essere pienamente presente, e migliorare la concentrazione e la gestione dello stress. Provala gratis su Apple Store o Google Play! Collaborazioni: Sconto sul⁠ sito di Koro⁠: VIRGIKORO Collaborazione tecnica: ⁠www.kahunasound.it⁠ (fonico di mix: Marco Montano) _____________________________________________ Tressessanta è anche ⁠newsletter⁠: iscriviti per ricevere riflessioni, storie e consigli per coltivare il tuo benessere a 360 gradi. Unisciti al ⁠canale Telegram⁠ per entrare a far parte della …

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their well-being and our relationship with them. We cover how to interpret animal body language, the unique needs of specific dog breeds, and the needs of cats and birds. We also discuss the pros and cons of spaying and neutering and how weaning age impacts a pet’s attachment style. Whether you’re a pet owner, trainer, or simply an animal lover, this episode teaches you how specific pet behaviors are rooted in their immutable biology—and the simple things you can do to vastly improve your pets’ health and well-being, as …

➡️ VIDEO disponible sur youtube (censurée) et sur Patreon (non censurée). https://www.patreon.com/aurelieleveau ou https://www.youtube.com/watch?v=x9hZXEbz--A Tu stresses parce que tu as déjà eu une panne, peur de ne pas tenir assez longtemps, d’éjaculer trop vite, ou que ton érection n’est pas toujours au top ? Tu n’es clairement pas seul, et surtout… ce n’est pas une fatalité ! Dans cette vidéo, je te partage 5 techniques concrètes pour devenir un·e amant·e incroyable, en 10 minutes, même si le pénis n’est pas au rendez-vous. Ici, pas de pression pour bander plus dur ou tenir plus longtemps (promis, on en parle dans d’autres vidéos !). Aujourd’hui, on s’attaque à la vraie question : comment donner du plaisir et marquer les esprits, peu importe ce qui se passe au niveau de ta verge ? Je te propose une approche hyper simple : problème = solution. Peu importe la panne, …

Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book, Make Money Easy, this conversation is about so much more than dollars and cents—it's about self-worth, safety, and the emotional wiring behind our financial behaviors. Buy Lewis’s new book, Make Money Easy Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow …

Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hola hermosas! Hoy quiero ser super sincera. 🤍Últimamente me estuve sintiendo desconectada, poniéndome mucha presión, cuestionándome cosas y aprendiendo, de a poquito, a ser más suave conmigo misma.En este episodio te cuento cómo estoy viviendo este proceso: soltar la exigencia, abrazar mis días más difíciles y acompañarme en lugar de exigirme.No siempre estoy bien, pero estoy aprendiendo a estar para mí. Y si vos también te sentís así, espero que este episodio te abrace. 🫂Conecta conmigo: Instagram: https://www.instagram.com/martina_trillini/ No dudes de mandarme un mensaje para solicitarme algún tema para escuchar en el podcast 🤍

Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation. He is also a Zen master and teaches meditation in New England and around the world. His TED Talk is one of the most viewed of all time, with over 43 million views. He’s the co-author, along with Dr. Marc Schulz, of The Good Life. In this episode we talk about: What the Harvard Study of Adult Development is and how it got started How much of our happiness is really under our control Why you can’t you be happy all the time …

Certain moments inspire my "America feeling"—a profound connection to the ideals of the United States. For instance, the formal words of the opening ritual for a session of the United States Supreme Court reminds me of the value of justice. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Get my New York Times Bestselling book, Make Money Easy!Former Secret Service agent Evy Poumpouras reveals the hidden psychology of human behavior that was used to protect presidents and can transform your relationships. Through harrowing experiences at Ground Zero on 9/11 and a near-death childbirth, Evy discovered a neutrality mindset that keeps her centered amid chaos. She shares tactical communication strategies that extracted confessions from hardened criminals and explains why comparing yourself to others sabotages your authenticity. This conversation unpacks how to read people accurately, gather intelligence in everyday interactions, and maintain your integrity when others want you to break.Evy’s BBC Maestro Course ‘The Art of Influence’Evy’s book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live FearlesslyIn this episode you will learn:How to stop chasing external validation and find peace through a neutrality mindsetWhy watching other people's work can secretly sabotage your creative …