Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

Sobre este podcast

Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

920
Episodios
15 min 40 sec
Duración Promedio
Inglés
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Todos los episodios

How to Stay Happy in Your Relationships

23 Ene, 2019

When a relationship is good, it can provide us with a seemingly endless sense of joy and well-being, but when it’s bad, it can drive us to our deepest depressions and can even lead some to commit horrible acts. In …

Duración: 13 min

The Everyday Habits of a Happy Mind

22 Ene, 2019

Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode …

Duración: 13 min

The Chemistry of Happiness

21 Ene, 2019

Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the brain to induce feelings of happiness? …

Duración: 13 min

Caregivers: Why They Need Better Care with Leeza Gibbons

17 Ene, 2019

When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be …

Duración: 17 min

How You Keep Your Mind & Memory Sharp with Leeza Gibbons

16 Ene, 2019

With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and TV personality Leeza Gibbons continue their discussion on …

Duración: 15 min

Is Your Genetic Health Path Predetermined? with Leeza Gibbons

15 Ene, 2019

Did you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may sound crazy, but as TV personality Leeza Gibbons says, actually everyone who has a brain is at risk. In this episode …

Duración: 16 min

A Family Member of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons

14 Ene, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brain health. Leeza came into the space of brain health reluctantly, as her mother and grandmother …

Duración: 12 min

Health & Habits: What Are You Guilty Of?

10 Ene, 2019

Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, …

Duración: 17 min

Can These Tiny Habits Change Your Life?

09 Ene, 2019

Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predicament by using simple, tiny habits to permanently alter your behavior and …

Duración: 13 min

Our Top Brain Health Tips of the Year

08 Ene, 2019

2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick …

Duración: 14 min