Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

Sobre este podcast

Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

920
Episodios
15 min 40 sec
Duración Promedio
Inglés
Idioma

Todos los episodios

9 Myths You Never Knew Were Stealing Your Brain

21 Nov, 2016

Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.

Duración: 12 min

The Most Important Lesson from 125,000 Brains

21 Nov, 2016

Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries. In this episode we will discuss the most important lesson learned, which is …

Duración: 15 min

What’s Your Brain Type – 5 Types of Overeaters

21 Nov, 2016

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types …

Duración: 10 min

Natural Ways to Beat Anxiety, Panic Attacks and Depression

21 Nov, 2016

Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we use at Amen Clinics.

Duración: 10 min

When the Hurt Won’t Go Away (PTSD)

21 Nov, 2016

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma. In this episode we discuss how to decrease the power of past hurts and ways to help heal …

Duración: 13 min

Concussions and Reversing Brain Trauma

21 Nov, 2016

Concussions and traumatic brain injury are at epidemic proportions in our society. Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage, but also the possibility of recovery in …

Duración: 16 min

Foods that Reverse Brain Damage

21 Nov, 2016

In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.

Duración: 19 min

What Is ADD Costing You and Your Family?

20 Nov, 2016

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

Duración: 16 min

Getting Super Healthy Through the Holidays

19 Nov, 2016

You do not need to get sick through the holidays and suffer through failed New Year’s resolutions. Learn how to get super healthy through the holidays by using your brain and becoming a brain warrior.

Duración: 21 min

The Brain Warrior’s Way

19 Nov, 2016

The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself …

Duración: 16 min