Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Can Hyperbaric Oxygen Heal My Brain?
14 Oct, 2019When Dr. Daniel Amen was working on the largest ever NFL study on the brains of active and retired players, one of the biggest takeaways was how the subjects’ brains reacted to hyperbaric oxygen treatment. In short, they got much …
Duración: 12 minQ&A: Should You be Consuming Dairy?
10 Oct, 2019Q&A time! This episode of The Brain Warrior’s Way Podcast features Dr. Daniel Amen and Tana Amen answering some of your questions. Topics covered in this episode include the health benefits and risks of drinking milk, and what you can …
Duración: 14 minBrain in the News: Which Country Consumes the Most Antidepressants?
09 Oct, 2019It’s time for more Brain in the News! In this episode, the Amens contribute to the discussion of the brain health topics in the recent news cycle. This episode features a study on the world’s biggest consumers of antidepressants, a …
Duración: 14 min10 Ways Toxic Products Are Poisoning You
08 Oct, 2019In this second episode of a series on toxic products, Dr. Daniel Amen and Tana Amen give you tips to give the personal product supply in your bathroom a makeover. Learn the 10 ways that toxic products disrupt your health, …
Duración: 13 minTop Toxic Products You Should Stop Buying
07 Oct, 2019An oft overlooked fact about personal products (makeup, hair & skin care, etc.) is that what you put on your skin goes into your body and affects it. Therefore, you could be poisoning yourself every day and not even know …
Duración: 11 minQ&A: Automatic Negative Thoughts, Vaping & Marijuana
03 Oct, 2019It’s time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tips on automatic negative thoughts, brain injuries, Omega 3 benefits, and dealing with impulse control. …
Duración: 14 minBrain in the News: What Can Parents Do About Cyberbullying?
02 Oct, 2019In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen look at some of the current news stories involving the brain. This installment includes an in-depth look at cyberbullying. Dr. Amen and Tana give you …
Duración: 15 minHow Can You Quit E-Cigarettes?
01 Oct, 2019The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike. But how can you quit this unhealthy habit? In this episode of The Brain …
Duración: 14 minThe E-Cigarette Epidemic: How Unhealthy is Vaping?
30 Sep, 2019With the recent headlines of illnesses and deaths attributed to vaping and the CEO of Juul promptly resigning, the nation’s attention is focused on e-cigarettes. So what is vaping? And what exactly is the threat it poses to our youth? …
Duración: 13 minQ&A: How to Put Your Brain in a Healing Environment
26 Sep, 2019In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen answer some listener questions. They give info and advice and such topics as putting the brain in a healing environment, brain tips for salesmen and …
Duración: 14 min
