Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

Sobre este podcast

Descripción del podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

920
Episodios
15 min 40 sec
Duración Promedio
Inglés
Idioma

Todos los episodios

Brain in the News: Avoid These Two Medications at All Costs

30 Oct, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on brain-related current events. This week’s “Brain in the News” items feature a link between the supplement ashwagandha and improved sleep and stress, …

Duración: 14 min

Can Antidepressants Change Your Personality?

29 Oct, 2019

When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, and the effect it had on her was completely unexpected. In the second episode of a series …

Duración: 12 min

Taking Antidepressants: The Pros & Cons

28 Oct, 2019

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it’s crucial to understand the benefits and drawbacks of choosing this route of treatment. In the …

Duración: 14 min

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

24 Oct, 2019

In this final episode of a series with ‘Thriving as an Empath’ author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron system, and how it can create either empathy or narcissism in individuals. Orloff …

Duración: 13 min

Empath & Empathy: The Surprising Difference with Dr. Judith Orloff

23 Oct, 2019

Have you ever felt like you have an uncanny ability to make judgements about people that turn out to be correct? There may be more than simple guessing involved. In the third episode of a series on empaths, Dr. Daniel …

Duración: 12 min

How to Thrive as a Sensitive Person with Dr. Judith Orloff

22 Oct, 2019

When a person is described as “sensitive”, the label usually carries with it negative connotations. But as Dr. Judith Orloff suggests, there are plenty of advantages to a sensitive nature, and this disposition should be encouraged and nurtured rather than …

Duración: 13 min

Are You an Empath? With Dr. Judith Orloff

21 Oct, 2019

A small contingent of our population claims to be able to physically experience the emotional energy of other people. Sound crazy? Well there may be an actual science behind this. In the first episode of a series with Dr. Judith …

Duración: 15 min

Q&A: The Truth About Coffee and Your Health

17 Oct, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are here to answer your questions. This week’s installment includes information on the ApoE4 gene and Alzheimer’s risk, combining supplements and medication, and the health …

Duración: 13 min

Brain in the News: Are Our Skulls Out-Evolving Us?

16 Oct, 2019

It’s time for “Brain in the News,” our weekly brain health news roundup, where Dr. Daniel Amen and Tana Amen go over all the latest news in brain health from the Amen angle. This week’s stories include recent findings of …

Duración: 13 min

What is Hyperbaric Oxygen Treatment (HBOT) and How Does it Work?

15 Oct, 2019

In the second episode of a series on healing with oxygen, Dr. Daniel Amen and Tana Amen take you under the hood to see exactly how hyperbaric oxygen treatment works, and why it can be effective when other treatment types …

Duración: 9 min