Episodios sobre "New Year's Resolutions"
17 episodios sobre este tema
Ep. 358: Choose Your One-Word Theme for 2022 (We Reveal Ours). What Habit Loopholes Do You Use? Plus a Hack for Curiousity.
We discuss our experience with our one-word themes for 2021 and reveal our one-word themes for 2022. A listener suggests a terrific, easy hack for …
Ep. 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary
We reveal our “21 for 2021” lists, discuss an easy hack for staying in touch with people long-distance, and Elizabeth gives a gold star to …
You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos
New Year’s Series Episode 4. Today we’re going to dive into the science behind why so many of us get New Year's resolutions so wrong …
Ep. 254: Choose a One-Word Theme for the Year, and a Tough Question about Neighbors
Why you might pick a one-word theme for the year; an idea for fun (but easy) date nights; and a tough dilemma involving a daily …
Ep. 203: Plan Your “19 for 2019”
We reveal our “19 for 2019” and “9 for 2019” lists and discuss some listeners’ suggestions and questions about making these lists.Get in touch: @gretchenrubin; …