Episodios sobre "Journaling"
20 episodios sobre este tema
A Daily Ritual to Beat "The Comparison Trap"
Sure we’re wise enough to know that worldly success takes hard work, exquisite perseverance, relentless innovation and the steady delivery of awesome value to many. …
Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith
In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core …
Why It's Incredibly Wise to Keep a Journal
Journalling provides a written school to get to know the real and powerful you.Imagine writing about who you wish to be and what you’re learning …
A Daily Ritual Revered by Business Titans, Sports Superstars and Movement-Makers
Keep a journal. I’ve been recommending this daily ritual for 25 years as it’s been transformative in my own healing, growth and evolution. Write of …
Practice Deliberate Gratitude
Big idea: what you value in your life increases in value. What you think about and focus on grows. What you appreciate begins to appreciate. …
Clarity Precedes Mastery
Given that the best Leaders Without Title focus their best resources on their biggest opportunities (uber-practical formula for you right there), what’s your Big 5? …
Keep a Journal to Process Pain [and Reclaim Your Most Luminous Self]
We are in some harsh times. Many of us are going through real pain.During the hard times i’ve gone through in my life, I pour …
Use These 3 Apps to Master Your Craft
With better awareness you can own your craft. Here are 3 apps you can use [starting today] to raise your game to world-class.