Episodios sobre "Decision-Making"
77 episodios sobre este tema
After Thoughts: Intuition
This is an After Thoughts episode, an unstructured, unedited debrief of everything we didn't say in the last episode—this time unpacking our conversation on intuition. …
Finding Wisdom in Wasted Time
Sometimes we stay in situations that no longer serve us, simply because we've already invested so much time. Dora explains how to see this "wasted …
Intuition: Can You Trust Your Gut as an Enneagram 5?
Fives rely on analysis and clarity, but intuition offers something logic can't: a deeper wisdom that defies explanation.In this episode, we explore what intuition is, …
fidati della miglior versione di te: lei conosce la via
Scegliere è difficile. A volte ci blocchiamo, temiamo di sbagliare o cerchiamo conferme dagli altri per alleggerire il peso della scelta. Ma c'è un metodo …
66 - Come prendere decisioni difficili
Ci sono momenti nella vita in cui ci troviamo di fronte a scelte che sembrano paralizzanti. Restare in una relazione o chiuderla? Accettare un'offerta di …
I Trust Myself to Make the Best Decision With What I Know Now
I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase …
Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper
We explore the powerful practice of distilling your hard-earned observations into concise "Secrets of Adulthood,” such as "Working is one of the most dangerous forms …
Humble Leaders Lead Better Teams with Retired Navy SEAL Jocko Willink
Most people believe the only way to lead is to become the best at something. But what if great leadership means admitting you’re not the …
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation …
More Happier: Very First Episode [Revisited]
For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, …
Why Gossiping Could Help Your Love Life
For Kelsey McKinney, the author of the new book, “You Didn’t Hear This From Me: (Mostly) True Notes on Gossip,” spreading a good story occupied …
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt
My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal …