Finding Wisdom in Wasted Time

Finding Wisdom in Wasted Time

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Mindfulness practices can help individuals overcome the sunk cost fallacy by focusing on the present moment and letting go of past investments that no longer serve them.

Participantes (1)
  • Dora Kamau
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Fecha de Publicación: 24 de marzo de 2025

Duración: 6 min

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Descripción del Episodio

Sometimes we stay in situations that no longer serve us, simply because we've already invested so much time. Dora explains how to see this "wasted time" as an opportunity to do better for ourselves m…