Portada del podcast The Sabrina Zohar Show por The Sabrina Zohar Show

The Sabrina Zohar Show

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Descripción del podcast

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar

Autor: The Sabrina Zohar Show

145
Episodios
45 min 54 sec
Duración Promedio
Inglés
Idioma

Duración Total:

110 hr 57 min

Todos los episodios

15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

28 Abr, 2023

On this weeks episode, Sabrina is joined by Masha for a part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing out in other areas of …

Duración: 49 min

14: How does meditation help anxiety with Manoj Dias of Open

21 Abr, 2023

On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and …

Duración: 44 min

13: How to be a healthier dater

14 Abr, 2023

On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so …

Duración: 32 min

12: Communication in dating, relationships and how to have the 'what are we' talk.

07 Abr, 2023

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation! Want to work with Sabrina? HERE! Stuck After …

Duración: 31 min

11: How my dogs passing changed the way I dated

05 Abr, 2023

On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Want to work with Sabrina? …

Duración: 24 min

10: Inner child work, Ketamine treatments and what 'reparenting' looks like

31 Mar, 2023

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation …

Duración: 30 min

9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar

24 Mar, 2023

This week Sabrina is joined by her big brother Joe here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious female), courtship and …

Duración: 50 min

8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!

17 Mar, 2023

This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to trust yourself! Want to work …

Duración: 48 min

7: Boundaries, non negotiables and how to set them in dating.

10 Mar, 2023

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation …

Duración: 29 min

6: FIVE hard truths in dating we all need to hear

03 Mar, 2023

This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Want to work with Sabrina? …

Duración: 30 min