The Rich Roll Podcast

The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Autor: Rich Roll

890

Episodios

2 hr 1 min

Duración Promedio

Inglés

Idioma

Duración Total:

1796 hr 55 min

Todos los Episodios

Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation
16 Abr, 2018

There is nothing more powerful than a story well told. Built into the very fabric of what makes us human, this ancient art holds the power to transform not just the individual but humanity at large. Nobody understands this better …

Duración: 2 hr 15 min
Alex Hutchinson On Redefining The Limits of Human Performance
09 Abr, 2018

Let’s talk about limits. What is your true ceiling? How do you frame the outer edge of your capabilities? Are these checks and balances truth? or are they just beliefs you accept as fact? How you answer these questions have …

Duración: 2 hr 22 min
Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
05 Abr, 2018

He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamrock didn't just find a way out. …

Duración: 1 hr 44 min
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
02 Abr, 2018

We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate. We get the importance of …

Duración: 2 hr 2 min
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
26 Mar, 2018

The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of our life success. It drives our actions, careers, relationships, happiness, health; everything. For example: Do we let our …

Duración: 1 hr 58 min
From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion
23 Mar, 2018

We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimens oozing talent so rare, it effortlessly skyrockets them onto the global stage. I would stridently challenge such a …

Duración: 2 hr 31 min
Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice
19 Mar, 2018

You know that warm, fuzzy feeling you get when two people you love, respect, and admire combine their considerable talents to create a work that exceeds the sum of it's parts? That’s the feeling I have right now. This week …

Duración: 2 hr 7 min
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
12 Mar, 2018

What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors. The good news? If you lose the stress — hormonal, dietary, environmental, and psychological — …

Duración: 2 hr 1 min
Kathy Freston Is The Queen of Clean Protein
08 Mar, 2018

Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues to constantly weather this refrain. So let's put the issue to bed, …

Duración: 1 hr 56 min
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
05 Mar, 2018

Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vertical rock face known as El Capitan. The trick? You have to do it …

Duración: 2 hr 2 min