Portada del podcast The Rich Roll Podcast por Rich Roll

The Rich Roll Podcast

Sobre este podcast

Descripción del podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Autor: Rich Roll

923
Episodios
2 hr 1 min
Duración Promedio
Inglés
Idioma

Duración Total:

1865 hr 54 min

Todos los episodios

Dan Buettner On The Secrets For Living Long & Well

09 Mar, 2020

Chances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 100 and beyond. Places where people forgot to …

Duración: 1 hr 48 min

Lessons Learned & Empathy Earned: The Story Behind The Story

05 Mar, 2020

Now for something a little bit different. What it was like. What happened. And what it's like now. Moments shared. Lessons learned. And the growth that remains. For those new to me, 13 years ago found me utterly disconnected from …

Duración: 56 min

Mel Urie On Conquering The Impossible: How To Live A 'No Excuse' Life

02 Mar, 2020

Over the last few months, I've had the privilege of hosting conversations with an impressive litany of powerhouse women breaking paradigms across a wide swath of disciplines. Mel Urie has more than earned her spot amongst these powerful boundary crushers. …

Duración: 1 hr 47 min

Sadie Lincoln Is Rewriting The Fitness Story -- Thoughts On Movement, Community, Risk & Vulnerability

24 Feb, 2020

The alarm goes off and from that moment forward, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice and Billy back from theatre. When you finally land home, you're too beat to …

Duración: 2 hr 12 min

John Joseph & Mishka Shubaly Are My Reservoir Dogs

20 Feb, 2020

500 EPISODES. Over seven years ago, I sat down in a damp and echo-y warehouse on the north shore of Kauai and hit record for the very first time. There was no agenda. No commitment to even record a second …

Duración: 2 hr 33 min

Cyrus Khambatta, PhD & Robby Barbaro, MPH Are Mastering Diabetes

17 Feb, 2020

A full blown epidemic in the developed world, diabetes currently afflicts an astonishing 30 million people in the US alone, despite the fact that 1 out of 4 don’t even know they have it. Even more bewildering, over one-third of …

Duración: 2 hr 23 min

Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging

10 Feb, 2020

Aging is inevitable. Everybody grows old. Everyone dies. We accept these statements as fact. But what if they're just stories based on history and our current understanding of biology? What if everything we think we know about aging is about …

Duración: 2 hr 21 min

Gregg Renfrew Leads The Clean Beauty Movement

06 Feb, 2020

You might be surprised to learn that approximately 84,000 chemicals currently find their way into commercial products -- with over 1,500 new chemicals released annually. Despite evidence of health harms, most of these chemicals have not been adequately tested for …

Duración: 1 hr 50 min

Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

03 Feb, 2020

Meet Iliana Regan. A self-taught chef and author, Iliana has faced and overcome a litany of obstacles from substance abuse to sexual discrimination, ultimately prevailing to experience a special moment right now -- celebrated for both her culinary and literary …

Duración: 2 hr 24 min

The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

27 Ene, 2020

Meet Rickey Gates. Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his many athletic accomplishments and you will discover a thoughtful, deeply empathetic and uniquely expressive human. After nearly …

Duración: 2 hr 8 min