The Rich Roll Podcast

The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Autor: Rich Roll

890

Episodios

2 hr 1 min

Duración Promedio

Inglés

Idioma

Duración Total:

1796 hr 55 min

Todos los Episodios

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
24 Ago, 2020

When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food. But food addiction isn't just real, it just might be our biggest problem. In …

Duración: 2 hr 9 min
Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More
20 Ago, 2020

Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is hype man Adam Skolnick, an activist and veteran …

Duración: 1 hr 52 min
Apolo Ohno on The Weight of Gold
17 Ago, 2020

Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremony wraps, the klieg lights shutter, and the …

Duración: 2 hr 8 min
The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
10 Ago, 2020

We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological. How do we take care of our bodies during this incredibly stressful moment? …

Duración: 2 hr 14 min
Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
06 Ago, 2020

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is Adam Skolnick, an activist and veteran journalist perhaps …

Duración: 2 hr 29 min
Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors
03 Ago, 2020

When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that stereotype — and completely …

Duración: 1 hr 55 min
Confronting the Climate Crisis with Margaret Klein Salamon, PhD
27 Jul, 2020

In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain is real, exacerbated by acurrent political system …

Duración: 1 hr 35 min
Roll On: Creation Over Consumption
23 Jul, 2020

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolnick, an activist and veteran journalist perhaps best known …

Duración: 1 hr 54 min
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
20 Jul, 2020

You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not happening. But …

Duración: 2 hr 46 min
How to Survive a Pandemic: Michael Greger, MD
13 Jul, 2020

A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more. A graduate of Cornell University and Tufts University School of Medicine …

Duración: 2 hr 1 min