The Problem Was Me

This podcast discusses the creation of healthy boundaries in our lives. It will outline why creating boundaries may be difficult for some, how to create healthy boundaries, and the ways to stick to the boundaries we set. We will discuss …

Campus bullying and Hazing has reached epidemic levels and is of major concern to Students, parents, and faculty. What are the key components concerning Hazing? How does supposedly innocent fun turn into devastating outcomes? What are the ingredients that create …

Yes, chocolates are great, and so is jewelry, but the real thing women and men crave is intimacy. Unfortunately, many of us are so afraid of intimacy they we sabotage our happiness by subconsciously pushing our partners away. Not because …

It’s difficult for some of to believe in a loving higher power whether we call this a higher calling , higher self, or God. We live in a world that has anger, resentment contempt so it’s easy to ask why …

Men have grown up with childhood messages, society messages, and peer messages that dictate what it takes to be a healthy male. Courage is defined by being tough, not revealing your true feelings, handling problems without complaining. The secret is …

Through self- awareness and positive actions this podcast will provide the listener with tools to help them battle through their anxiety and depression on a day-to-day basis. We will then discuss the ways their loved ones can also help those …

This podcast will discuss why we live in a society riddled with anxiety. Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. Social media and advertisements are more powerful than ever in …

This podcast discusses how childhood messages shape a person’s life. These messages lead people to play certain roles in adult life. The first step is to identify which role one plays in order to grow as a person. The ‘People …

This podcast will discuss the truth concerning co-dependency. Co-dependency can be debilitating and affect everyday choices. Thus, it is crucial to determine where it stems from by reflecting on one’s past. The person will gain a clearer understanding of what …

This podcast will highlight what a person should learn from an unsuccessful relationship in order to achieve an enduring one in the future. It is important to take this opportunity to self-reflect and learn lessons from past behaviors and actions …