Mindfulness and Grief

There’s been a tremendous amount of loss during the pandemic. Loss of loved ones and the way we live our lives. It’s okay to feel what you’re feeling. The pandemic has taken a toll on us all, so remember to be gentle with yourself.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 21 de enero de 2022

Duración: 5 min