Navigating Job Loss with Self-Compassion
Podcast: Radio Headspace
Autor:Headspace Studios
Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 18 de abril de 2025
Duración: 6 min
Añadir a Playlist
Episodios Relacionados
-
How to be more resilient mayo 15, 2025
-
Why Grief Isn’t About What’s Lost—But What It Meant mayo 13, 2025
-
When Life Changes Overnight: Coping with Sudden Loss mayo 12, 2025
-
How Ketamine is Changing Depression Treatment – Dr. John Krystal Explains mayo 11, 2025
-
Taming Self-Anxiety with Kara Loewentheil mayo 10, 2025