How to Stop Seeking External Validation

How to Stop Seeking External Validation

Radio Headspace

We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 17 de abril de 2025

Duración: 6 min

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