On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

620

Episodios

53 min 37 sec

Duración Promedio

Inglés

Idioma

Duración Total:

554 hr 3 min

Todos los Episodios

Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
31 May, 2021

Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in …

Duración: 57 min
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
28 May, 2021

Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded? Did it make you happy? It’s frustrating to try and change someone who …

Duración: 22 min
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
24 May, 2021

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …

Duración: 1 hr 14 min
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
21 May, 2021

When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our intuition seldom guides us wrong. In this episode of On Purpose, Jay Shetty reveals five …

Duración: 21 min
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
17 May, 2021

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power She is a New York Times best-selling author and a clinical psychologist specializing …

Duración: 53 min
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
14 May, 2021

Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings are very common, the best way to deal with them is to understand where they …

Duración: 26 min
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
10 May, 2021

Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persistence is the key to crushing your self-doubt She’s an entrepreneur and a media personality, and …

Duración: 1 hr 5 min
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
07 May, 2021

Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviors that installed these toxic characteristics. This …

Duración: 28 min
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
03 May, 2021

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …

Duración: 56 min
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
30 Abr, 2021

On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness If you’re unsure what went wrong in your last relationship, your current one may not last very long either... that is, until you …

Duración: 27 min