On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
620
Episodios
53 min 37 sec
Duración Promedio
Inglés
Idioma
Duración Total:
554 hr 3 min
Todos los Episodios
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
13 Sep, 2021Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing against her partner on career growth, to realizing what makes a marriage work and thriving in communities where …
Duración: 58 min12 Lessons Learned in the Last 12 Months - Special Birthday Episode
10 Sep, 2021Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a better person. Some are easily learned, some leave lasting and painful memories. For the past …
Duración: 33 minRachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
06 Sep, 2021Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by …
Duración: 1 hr 43 min8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
03 Sep, 2021“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when things don’t work out in our life. We expect our partners to be …
Duración: 29 minJessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
30 Ago, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 49 min9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
27 Ago, 2021You are blocking your own growth. Not your work, not your boss, not your partner, not your family, not even your culture. No one else but yourself is blocking you from reaching your maximum potential. Yes, this is the truth. …
Duración: 30 minDr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
23 Ago, 2021Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for …
Duración: 55 min7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
20 Ago, 2021One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love …
Duración: 28 minAlexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
16 Ago, 2021You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 37 min7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
13 Ago, 2021We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the …
Duración: 22 min
