On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
613 hr 49 min
Todos los episodios
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
26 Sep, 2022You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 12 min3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
23 Sep, 2022Today, I’m going to talk about the difference between overthinking and thinking effectively, what leads us to overthink things instead of thinking through them to get clear answers, and why we tend to overthink and lose focus.I share three ways …
Duración: 23 minNoah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
19 Sep, 2022You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 51 min6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
16 Sep, 2022Today, I’m going to share with you the difference between chemistry and compatibility, why we often mistake having strong chemistry and attraction to our partner as compatibility, and how these two are completely different but related at the same time.We …
Duración: 33 minKendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
12 Sep, 2022You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 57 min8 Rules of Love & Why You Shouldn’t Ignore Them
09 Sep, 2022Today, I’d like to share with you some amazing news. I will be releasing a new book called, “8 Rules of Love”. I’ve been working on this for the past years and I am so excited to finally share it …
Duración: 28 minSusan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
05 Sep, 2022Today, I talk to Susan Cain, the author of Quiet: The Power of Introverts in a World That Can't Stop Talking, which spent seven years on the New York times bestseller list and has been translated into over 40 languages. …
Duración: 1 hr 3 min2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
02 Sep, 2022Today, I’m sharing a deep and meaningful conversation with Mason Spector and Peiman Raf of the Madhappy Podcast - a show that aims to create more conversation around mental health by illuminating the full spectrum of mental health, the highs …
Duración: 55 minMeghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
29 Ago, 2022You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 3 min3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
26 Ago, 2022Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm How do you express your love for a friend, for a family member, and …
Duración: 31 min
