Portada del podcast On Purpose with Jay Shetty por iHeartPodcasts

On Purpose with Jay Shetty

Sobre este podcast

Descripción del podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

677
Episodios
54 min 24 sec
Duración Promedio
Inglés
Idioma

Duración Total:

613 hr 49 min

Todos los episodios

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

24 Abr, 2023

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our …

Duración: 1 hr 29 min

2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

21 Abr, 2023

Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to help figure out what you truly value, why we should start pursuing what we truly want instead …

Duración: 1 hr 52 min

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

17 Abr, 2023

Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living in shame …

Duración: 1 hr 19 min

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

14 Abr, 2023

Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use to train themselves to be more mindful and present in the moment, the achievable …

Duración: 34 min

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

10 Abr, 2023

Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more thing daily can lead to achieving more goals, finding every opportunity as …

Duración: 41 min

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

07 Abr, 2023

Today, I talk to John and Julie Gottman to discuss how to strengthen relationships. Dr. Julie and John share their thoughts on why we should stop being the person who we think our partners like and start being our genuine …

Duración: 1 hr 6 min

Bob Parsons ON: How to Be Present & Not Fear the Future

03 Abr, 2023

Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran trauma affected his personal life and what he did to overcome it, his journey into starting his business and finding success, and …

Duración: 41 min

5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

31 Mar, 2023

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2: Don’t Ignore Your Karma - in this chapter we take a look at …

Duración: 1 hr 18 min

Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

27 Mar, 2023

Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of emotional maturity and how it greatly helps couples resolve misunderstandings, the reasons most relationships are dubbed challenging and difficult, …

Duración: 1 hr 10 min

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

24 Mar, 2023

Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the …

Duración: 1 hr 56 min