Jillian on Love

A healthy and secure relationship is a mature relationship. Yet, why do so many people struggle to create this? In this powerful episode, Jillian teaches that it boils down to 3 main skills that we need to practice and develop …

Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide who helped him transform …

In this powerful episode, Jillian discusses ghosting and online dating. She clarifies what ghosting is (and isn't) why she believes it's on the rise, why people do it, and what to do to protect yourself from it as well as …

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What …

In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or …

Many of us do not have examples of enduring love. Kerrilynn and John and been married for almost 30 years, having met when they were young, wild, and immature. They did everything that we're not "supposed" to do in the …

Love-bombing is a popular term in the current zeitgeist, but what does it actually mean, and what do you need to do and NOT do, to prevent it ftrom happenig to you? What Jillian shares about this dating phenomenon will …

In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to value honor and respect in a relationship. …

Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with-doubt to the …

One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do …