Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1160

Episodios

19 min 51 sec

Duración Promedio

Inglés

Idioma

Duración Total:

383 hr 53 min

Todos los Episodios

Ep. 160: Very Special Episode! Live from Elizabeth’s Cluttered Home Office.
14 Mar, 2018

Gretchen and Elizabeth meet in Elizabeth’s home office to clear some clutter.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener …

Duración: 24 min
Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired
12 Mar, 2018

We never know what’s good luck and what’s bad luck. Actor Rob Lowe illustrates this truth with a story about Amy Adams’s career. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad …

Duración: 2 min
Ep. 159: Do Something Badly
07 Mar, 2018

Decide to do something badly, an interview with Adam Grant about his WorkLife podcast, and tips for dealing with the upheaval of a renovation.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/159; 774-277-9336. To learn more about listener data and our privacy …

Duración: 39 min
Little: It’s Fun to Have Fun, But You Have to Know How
05 Mar, 2018

Throughout the ages, wise observers from Samuel Butler to Dr. Seuss have noted that it’s not as easy to have fun as you might expect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 1 min
Ep. 158: Create a Standardized Vacation
28 Feb, 2018

Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/158; 774-277-9336. To learn more about listener data and …

Duración: 41 min
Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?
26 Feb, 2018

To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …

Duración: 2 min
Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.
21 Feb, 2018

To celebrate our third anniversary, we highlight our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/157; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …

Duración: 27 min
Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”
19 Feb, 2018

One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for …

Duración: 3 min
Ep. 156: Kiss in the Morning, Kiss at Night
14 Feb, 2018

Why you might try having a kissing schedule, an easy way to make it easier to put down your phone, and discussion of Obliger accountability and conflicts about messiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/156; 774-277-9336. To learn more …

Duración: 33 min
Little: What I Do Every Day Matters More Than What I Do Once in a While
12 Feb, 2018

I remind myself that what I do every day matters more than what I do once in a while—which means that an occasional slip-up is fine, and also that rare heroic efforts don’t matter much over the long term. To …

Duración: 1 min