Is Happiness a Moral Obligation? With Justin Wren

In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as merely an option.

Fecha de Publicación: 21 de noviembre de 2019

Duración: 12 min